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  1. Pumping Iron

    Starting on my 4th week/ Back in the grove again...

    Glad to hear Chris, how has the heart been holding up now that you are back in the gym and on again? have you been getting tested frequently?
  2. Pumping Iron

    Jr.Nationals June 18-19th Chicago, Illinois

    I live in Chicago, I may go just to dick around.
  3. Pumping Iron

    10 Ways to Gain 12 Pounds

    wow those chicks are hot
  4. Pumping Iron

    8 foods that pack on muscle

    great post for sure brotha
  5. Pumping Iron

    A Warning About the Coming Whey Protein Price for 2010

    whatelse is new, what hasn't gotten more expensive in this day and age? now we can add protein to that mix, such BS.
  6. Pumping Iron

    Cant decide. Huge or Diced and pretty face??

    You live on muscle beach or something? hahah, most people who walk around are big,bulky and smooth, not ripped.. Unless you are in one hell of a unique area. Staying ripped for a majority of people is extremely difficult as not that many have natural genetics to stay ripped. IMO, ripped looks...
  7. Pumping Iron

    What to do?

    You really going to run Test-E 250 EOD?
  8. Pumping Iron

    L-Glutamine?

    L-Glutamine helps in muscle recovery but a lot of the stuff you supplement with may have enough in there that you don't need to add additional L-Glutamine to what you have.. I would look and see what all your stuff has and total it up. Ive seen it recommended anywhere from 2-15 grams daily, I...
  9. Pumping Iron

    CHRIS250 GAT ad *pic*

    nice grats Chris, I love these ads.. For whatever product it is, like taking Jetfuel from week 1 to 12 made you look that way.. :laugh:
  10. Pumping Iron

    keeping a beach body

    It's impossible to stay in shape all year long unless your genetics are that way.. I would say it could hinder your gains some if you are constantly trying to stay lean while trying to bulk.. your diet will effect that mostly.. I've found that as long as I eat clean and do cardio (even while...
  11. Pumping Iron

    Who Deadlifts? Who Doesn't?

    never do them, any heavy movement for me has been thrown out the window.. To many hernias and injuries.. I used to do them a lot, but now I am paying for it.
  12. Pumping Iron

    AAS with IGF ?

    holy old thread, lol
  13. Pumping Iron

    Is the monthly posting contest still going on?

    again? jerks :finger: :laugh:
  14. Pumping Iron

    Tim Tebow

    Too be honest, I would love to see Tebow start. I don't know why so many people bash the guy. He works his ass off probably harder then most, is a standup guy and a team player.. I hope he proves everyone wrong who wants him to fail.. It's funny how such a good kid with a great head on his...
  15. Pumping Iron

    Flyers tonight Game 2

    What is it with this BOOM thing? my buddy says that all the time.. Must be a blackhawks fan thing hahah
  16. Pumping Iron

    Quick progress pic

    looking good bro, those forearms look big from all your posts.. lmao
  17. Pumping Iron

    We should have an "Articles" sub-forum.

    Sticky is the way to go
  18. Pumping Iron

    Anyone ever get sick of the sex drive?

    haha, yea man I hear ya.. That happens to me 24/7, it's a real problem.
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