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6 months later. I have been following a pretty strict diet, and been running 100mg/ ulimate tren ED, up to 220 lbs. Going to run 2 more weeks then off cycling with IGF and 6- OXO for 4 weeks for PCT. Hope I don't drop too much weight.

have you guys heard of ultimate tren or tren xtreme. Im on it right now, its only 2 molecules away from Trenbolone. I do sweat at night, and have a few sides, but nothing compared to taking real steroids. My results in the last 6 weeks have been really good. I gained 20 lbs, and I have no water...

awesome I will do that. thanks

BACKGROUND IF YOU WOULD LIKE TO READ Hi Guys, im back after a break from the boards. I have been working out really hard, and in MARCH I decided to start taking ultimate tren which is a LEGAL pro hormone. My diet is very clean 200g/ protein/day low-moderate carbs, and low-moderate fat. I notice...

yea, i can tell i dropped a little BF in the last month, but maybe .5%, I literally doubled my protein intake and let me tell you, I worked out today arms for about an hour and a half, my arms got very pumped. it felt amazing. Similar to a juice pump. I also did abs after that then 30 min of...

1% bf loss is my goal, if I lose more that is just a BONUS!!!

I take optimum whey PWO which has whey isolates in them. So im good in that field i guess. Well I just got my IGF and starting that today for a month, so Ill try to cut out the late night food and see where im at in a month. Hopefully LEANER and MEANER!

Got MY IGF-1 in the mail today. Starting today 30-40mcg/day for 30 days. Current stats 6'3 205 LBS 11% bodyfat. Goal for the month: lose 1% bodyfat and gain 2-4 lbs of LBM. I dont expect to see much changes on the scale with my diet and the amount of cardio I will be doing. I love this stuff!

ok, I will eat some lean protein and greens before bed then. -thanks for the help guys.

Muscle milk only has 16g of carbs. thats nothing right? I forgot to add in my workouts tend to be late at night, so I take an optimum whey shake about 30 min after, but I really need to eat something an hour or 2 after that. Shouldnt I be replendishing some glycogen i burned? After an hour of...

I'm trying to break this plateau and get my BF in the single digits. So in general, what is the best last meal to eat before BED. Choice 1: 85% lean turkey with potatoes (more meat than potatoes) Choice 2: 2 scoops muscle milk in water (how quick will this digest?) I guess i'm looking for...

strength wise, I would say stronger. But when i'm in the gym I don't worry about how much weight I can put up because ill just screw up my joints and injure myself. I just focus more on the formation, and squeezing. Diet meal 1: 5 Egg beaters, 2 pieces whole wheat toast (recently added tinas...

yes, since the last few months I am getting really really slow results, but im getting leaner by the month so im happy.

still waiting on my order to come in, im getting pretty lean, but need my IGF to help break my plateau

These last 6 months have gone by pretty fast. I started working out at the end of April at 6'3 218 lbs. Did One cycle of IGF in June for about 6 weeks. Now i'm 208 lbs, and around 11% bodyfat. Now i'm just waiting for my IGF to come in the mail so I can start a cycle. My goal is to get down...

yah all the 24 hour fitnesses should have em on sale!!! or at least the ones out here in Southern cali

They are having a huge sale and I only paying $12 for a box of 12. These are the detour bars and the BIG ones with 30G of protein. killer deal huh!!!

you wont gain much scale weight on IGF-1 unless you are stacking it with AAS. On my last cycle for 6 weeks I gained 3 lbs which I was extremely pleased with since it was pure LBM. Dont expect to see changes on the scale, but changes in the mirror.

the problem is I work on an ambulance, and I cant be mixing a protein shake in my ambulance, so I take the bars with me in a small cooler :( along with some granola bars, chicken breast, and maybe spaghetti or chili. As far as cost effectiveness IF I take a myoplex shake I end up paying close...

Hi guys I was having trouble meeting my protein requirements and got a great deal on Detour bars, the ones with 30 grams of protein per bar. They are the low sugar brand and have 5g of sugar, but 6G of Saturated fat :( Would 1-2 of these a day be ok post workout, or at night, or is it not...