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Yeah, but I dont have a partner. Ill use machines like the leg ext and use both legs on the concentric and then release 1 leg and perform the eccentric with the other leg.

From the same guy that use to make hygetropin. Left the company and started his own.

Yeah way too easy. After being 205-220lbs for 6 years, I thought it would be alot harder. Realistically @ 5'7" my body probably would like to be 160 again. Now just hoping to replace the fat I shed with muscle.

Its all about simple. It was either test and tren or test and deca and my joints are killing so...Ill run 10 weeks may up the dose to 1g/400mg depending and then go into 10 weeks prop/tren/winny @ 450mg/300mg/350mg(50mg/day). Whats aleTa?

http://www.mmafighting.com/2010/06/05/shigeyuki-uchiyamas-ear-torn-off-in-pancrase/

10 WEEKS 750mg/wk TestE 300mg/wk NPP Arimidex .5mg eod Diet Meal #1 6am 10 egg whites (grade A large) 2 tbs P.B (skippy natural) 1 slice whole wheat bread 8oz grapefruit juice 18g F 40g C 71g P 606 cal Meal #2 9am 2 packets Quaker LS apple cinnamon 1 joint juice Chobani yogurt(blueberry) 3g F...

Had the same problem years ago (couldnt even flat bench 135 without horrific pain) Basically I rested the shoulder, started to do more iso exercises for it and stretched and yeah there was deca too. Pain still lingers to this day, but it comes and goes.

I've tried Real Gains and the stuff tasted like shit and was not easy to mix. Try it for yourself all! http://www.universalnutrition.com/sample/

Glutamine along with BCAA's have been shown to blunt cortisol post workout. That alone would be a excellent reason to take it. I dont have the study off hand, but 2g Glutamine PWO does the trick.

Summary Results * ACE-031 was well tolerated at all dose levels and demonstrated a linear pharmacokinetic profile with an average half-life ranging from 10-15 days * Single doses of ACE-031 at 1 mg/kg and 3 mg/kg produced dose-dependent increases in lean body mass measured by dual...

Im not so sure Saudades, as a guy that had really deficient delts, I was a shoulder shooter. It was my favorite spot and honestly my shoulders blew up. I thought it was scar tissue because I really did abuse that area, but the size has remained 5 years later.

Man thats a load. I sure do miss those hammer strength machines!!!

This explains the Deca-joint euphoria everyone experiences! Damn shoulder hurts so bad makes me want to shoot some NPP right now.

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Im a junkeine! I usually get about 400-500mg/day I don't drink it pre cardio because I don't want an elevated heart rate. Starbucks is by far the best, Green Mountain does some great flavors, and New England is above average.

Sure did, but the wife was about 6 months pregnant anyways.

And I want revenge for '85 and '87 :finger: BEAT LA

Ive ran just Deca at 600mg/wk. Body never felt better (joints and tendons) The weight increase was minimal, but my muscles seemed to gain density and thickness.

Now I know why Lou Ferrigno loves those Butterfingers!!!

Wondering where the hell ya been bro! Welcome back.