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    To lose bodyfat

    for me when cutting, macro timing is huge, so i would eat all those carbs around my workouts and if i'm not working out that day, my carbs are less than 10% of my total cals
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    ON cycle dieting

    when i bulk ON i'm mostly at 40%p 40%c 20% f
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    Cycle critique, advice please

    I'd deff run the tren the full time. Prop n tren is a good time
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    Liquid Solutionz

    can't wait to get my stuff :D
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    MC Immense Growth Factor-1 (IGF-1 Lr3) review.

    MC's IGF helped me finally put size on my chest... gained 2.5" on it... love it and my girl loves it...shes in precomp right now and is feeling awesome at 20mcg a day
  6. O

    Worst day of my life

    i miss my pitts...sorry to hear bro
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    Jets gone crazy??

    I hope the Fins beat on the Jets this weekend
  8. O

    Liquid-Solutionz.com Buy 1 Get 1 FREE Sale On All Products!!!!

    niiice, thanks Presser.
  9. O

    Liquid-Solutionz.com Buy 1 Get 1 FREE Sale On All Products!!!!

    I ordered some aqua-burn yesterday for me n my girl...how long does it usually take to ship? I sent an email, but didn't receive a response back.
  10. O

    MCAS FREE Lottery!!!!!! Winner Recieves .....

    723...
  11. O

    Anyone going to the IFBB Europa Show in Orlando?

    i might go if i can find someone to roadtrip with since it's only 3.5hrs away
  12. O

    igf1 strength?

    mc's igf finally made my chest grow...lol
  13. O

    ((((((Immense Growth Factor-1 FREE Lottery))))))

    326
  14. O

    Team extreme lottery. Win 2 aqua-burn 2 m1-t & aqua-alis

    610
  15. O

    Anavar only cycle

    ^yep
  16. O

    Anyone else have Netflix?

    i had it, i like blockbuster better b/c i can exchange them in the store.. plus the new movies are always out of stock on netflix...
  17. O

    ($400) MuscleChemistry Advanced Supplements Lottery ($400)

    287
  18. O

    McCain wants feds to regulate vitamins and supplements

    then everyone would just juice. can't see the point of buying creatine on the black market...
  19. O

    Financial troubles.... who's having them??

    bro, this happened to me last year...was horrible. foreclosure, one of my cars repoed, all the credit card debt that she ran up., had pneumonia 2 times in the samee year, couldn't lift..sucks,but bouncin back and back in the gym...gym is deff the only thing that keeps me sane...
  20. O

    my current diet and a cheat meal pic

    that looks yummy
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