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Some people can be so mean! <object width="448" height="376" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" id="ordie_player_74"><param name="movie" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><param name="flashvars" value="key=74" /><param name="allowfullscreen"...

The guy is a beast. If he can keep his conditioning right, he is going places.

Looking good...got the road map thing going.

Good read, now If I could just manage to put down some more food.

Yeah, you are very lucky. I cant get hired anywhere right now. Im glad someone is out there spreading the word to the masses. I just saw there is an Anytime Fitness right down the street. I never saw it before since its off in the corner of a strip mall.

Ever heard of it or used it? Looks promising. http://en.wikipedia.org/wiki/Essentiale

I only use mine when I am doing a strength cycle including heavy weight low reps. It is rare that its even with me on a typical day/

Accutane is some harsh stuff. A friend of mine was on it and she went crazy. I really can cause some severe mood swings.

I'll have to rotate quads and glutes. I don't know if I have enough mass on my chest yet to inject there, I feel like I would hit something else.

Im right there with you. Thats where I started but things are much better now.

Im new to the sport, but definately not new to lifting. I like to do new things with my clients but I like to do them myself first. I got more into it once I started training more athletes. Im going to pick my first tire up tomorrow.

I have gone the way of the strong man lately. Quick, hard and heavy. I guess its because im an ecto that its working for now. No overtraining for me for the time being.

3-8-4....thats got to be it

1) 384 2) 579

Is the powerhouse on davie street?? I think the big ape has closed its doors. I work right across the street and I think I saw a big space available banner hanging on the wall today.

tcp, where is this place at?

most of the golds gyms around here have been bought out

presser, I checked that out but only saw one in raleigh gymbound...where are these gyms at and are you from Raleigh?

Im looking for a gym in NC. Preferably one that I can pay by the month and have no huge upfront charge. ....Im a broke college student so I cant afford to pay too much at a gym plus all my food. Does anyone happen to know of any gyms in the Raleigh/Cary area like this?

thanks, I have some of those things around everynow and then. I was thinking more of a complete meal type thing though.