Search results

:satan: If you ever do that..be sure to film it and download it for us to watch!! :satan:

If you had the once, Mike, you'll have them again :thumbsup: ...now if I can only do that. :)

:D I'm glad! :D

I searched the Net for awhile and found these links which may help. Let me know if they were any good for any of you. Thanks! "Most guys really don't understand how much bigger and stronger they could be," Tate says. "For years they use standard training principles with light to moderate...

Try these tips on this link...I read it over and I think it might help. http://www.runnersworld.com/article/0,5033,s6-51-0-0-628,00.html To calculate your heart rate (if you do not have a monitor) go to the following link for help...

Tony, you make me feel good. I'm glad you like the links!!

Mike, I've seen your abs, dear. Trust me...they all show.

ahh...thank you Glen!!

Thanks for the replies guys!!

Cardio looks good. Question for you. Do you feel sore the next day or two from cardio? If not, you may want to up your speed, distance, or time. Definitely cut calories and carbs if you are seeing no response, BUT only a little at a time. Research shows that if you cut too much your...

That's kind-of the way I feel. You can be a very nice looking man, but if you can't make me laugh ever and the world revolves around you...not interested...that can make anyone look ugly. --In fact, I fell for someone once, not b/c of his looks, but b/c he made me laugh all the time. That can...

You are more than welcome!

Now, I am probably getting myself in trouble again, but I desire an unbiased opinion. Another words...I don't want to hear it from another cop...I want to hear if from the public in which it affects. Do you think police procedures should eliminate hot pursuits? What I mean by hot pursuit is...

I am going to sound stupid (but we all have to start somewhere), what do you guys mean by volume?

I don't know anything about anything when it comes to what you're talking about. But someone did tell be to take some type of diet pill for water loss before a show. The boys on here will have to answer the rest of your question.

Heck, boys!! Waxing in general kills!!! I tried it once on myself. Holy crap...I went and told my girl friend the horrible experience. After we were in tears from laughing so hard...she vowed never to try it. Man, a man doing it...may God be with you, man, may God be with you. :laugh:

Tony...no problem. Make sure you are training your abs to where they are sore. Switch things up constantly and do lots of cardio. I as well, have a short torso which sucks, I know, but you might also be seeing your body wrong. When you look down on your abs it looks like its fat, but when...

Wow, good idea! I'm gonna try that. Thanks!!

Thanks for the advice...I smile all the time. So question...do I frown to get them to leave??? ;) Seriously, I attract all the weird ones... :)

No problem...hope they serve useful.