Search results

And another fun fact, the top IFBB pros all have a strong background in PLing....NOTHING will pack on mass like heavy lifting, especially the big 3....

...and who can foroget Mariusz? Though he's not a true PL, he trains more like a PL more than any other class of weightlifting....

Straight up PL'er who cut down. Squats 1000+. Do you think he needs to work his "MEDIAL DELT HEAD"? I'd also like to see some pix of the people talking shit about PL'ers and their physiques. My guess is that you folks don't look half as good, even with high BF%.....:rolleyes:

I love most bodybuilders attitude toward muscle growth. "If you wanna see this muscle, you have to do such and such and this angle with this motion". Please get out of your little world of "pump=growth" and open your damn eyes.

If he were to cut, he would but many bodybuilders to SHAME....and just a little fact, the guy was 21 when he did that.

I would use the NPP in place of Tren for the sole reason of switching things up. Other than that, looks good bro.

What are your stats? Age, weight, lifting history, cycle history....don't lie, you're only hurting yourself by giving us false info. 60mcg is quite a lot for a first time user, as is running it for 50 days. Unless you're a non-responder than 60mcg would be excessive. Most feel that 50mcg...

Also, many fruits are negative calories (takes more calories to digest the food than they contain). Same goes for even more veggies.

Sugars are simple carbs

I eat fruits and always will. The sugar is not as bad as most of you people say it is since it's natural sugars and not the manufactured, cheap sugar. Tho it is still sugar, it's not quite as bad. Also, fruits aren't just loaded with sugar, they're LOADED with vitamins and minerals that...

40-50mcg is perfect for most. Yes, you inject IM into whatever muscle group you want.

It's not that I DON'T respond at all, it's that I need a higher dosage than most to respond to it. I take 80mcg and have finally seen results. Muscles have really filled out, despite coming off my cycle. I used MC's IGF, couldn't go wrong with the price. For normal people this dose would...

It's not so good if you're a non-responder :( WHY MEEEEEEEEE?!!!

You can make it in oil no problem....

Cruising--I want to clear some things up about this. As much as I like people to keep the training in correct format because Ive experimented with this stuff so much and I think I have a feel for what is working best, with blasting and cruising it can be individualistic. With Natural guys, they...

^^ Yea, that would work. However, I would lower the Tren unless you're a non responder to it. 100mg EOD would be fine. Hell, I will be doing that in the upcoming cycle. Also, might want to throw some HCG in with that clomid, tho I would prefer Nolva over Clomid, but that's just...

You've got mail :)

No....unfortunately not.....costs $400 to get personally trained by him and he limits it to ~3-4 trainee's.....plus, im happy with my current training :)

....and this refutes the super-high dosages used in the SHIC concept...which I think is more logical : Sorry bout that, I wrote that post quickly and I should of been a little more responsible with saying-those dosages are what I am seeing superheavies who have been around for a while doing. I...

:p Not really, it just sounded cool. I think you guys should do the "blast/cruise" by DoggCrapp. Here's the basic concept : Without sounding cocky I am a very advanced bodybuilder down here in San Diego--cruising at 285lbs or so and going up over 300 this year (again) I came from a very...