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Thanks for the warm welcome. I'll post some pic when i figure out how, J.R.

2 Sleeves and another dozen or so. J.R.

I'd find another gym. The Golds here in my neighborhood just closed down from bad management. I'd find something locally owned thats been there a while. Just my .02 J.R.

On vacation, one word Surf,

I would have made the dog lick up the mess and then pretented I was korean and ate him . J/K My dog is so damn chumsy and big its funny to watch. J.R.

Dang, I'm within 1/2 in. on all for my weight . I guess I'm doing something right.

Just checking in and saying Hello, New to this board but been on some others, 45, 200lbs, 12% bf 5'10" couple of cycles . Looks like a great board. J.R.

Bro sooner or later them scumbags are going into the wrong house and someones going to shoot them. I am glad to hear that you Aunts alright. Crapballs like that usually get whats coming to them, if not now later. J.R.