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LOL @ Presser for "I haven't eaten super clean in ages" I get headaches all the time when eating clean and it's generally a water/salt or macronutrient issue you can fix pretty easily by eating more. I find that fish oil really helps because getting in enough good fat is hard to do.

Agreed. I think most people are too ignorant to understand their own nutrition. You see it all the time with people buying low fat mayo and diet soda. They also have no concept of how much salt and sugar they are taking in because the foods they eat are so processed. Even things we think aren't...

Hey McG! Yeah it was about 5 years ago when I was an Admin/Rep, it's been a while because my job had everything on lock down and we couldn't visit any websites or do any social networking without them "approving" the site which seemed really sketchy to me so I didn't bother. Now things are...

Long time member here and former admin. Sorry it's been so long bros. Life gets in the way but I'm still hitting the iron and living life to the fullest. Hope everyone is good. I see @Presser is still the man in charge and still rocking the pulled up undies that we all used to call his Speedo...

I've been lucky that I've never had any serious injuries, nothing that a little physical therapy couldn't take care. The worst being rotator cuff injury that I was able to rehab without surgery. My biggest injury while "on" was during an adventure race I tore the ligaments in my right ankle...

I would really listen to Presser on this subject and I would really take a long hard look at including an injectable testosterone with anything you decide to do. It's really not a good idea to try a cycle without a test as a base. You can go with Test E and it's not a painful inject or reaction...

Anything that increases your muscle growth, the speed of your metabolism or speeds any cell growth could be said to increase your chances of getting cancer. Cancer cells are mutation and the more cells you're producing/creating the more chances their are that your body will produce a mutation...

my gym is in my basement so if you figure in my mortgage, taxes and gas and electric then my gym membership is about $4,000 a month :)

I agree, you need it when you're training that particular body part but remember you don't grow in the gym you grow when you're recovering so I always spot applied to the area I was trying to bring up EVERY day. Worked like a charm for me.

The most anabolic thing you can put into your body is FOOD. Good quality food, a good diet and a good training plan. You have enough testosterone in your body (and in the right proportions to all of your other hormones) to grow much better than any AAS you can put into it. If you start messing...

remember when you're looking in the mirror that you're seeing angles that you're not when you take a photo. You're also moving and flexing and seeing yourself live. Keep those things in mind because a photo will flatten you out as well. Like posted above the lighting has everything to do with...

I agree with the above but I only get a little hungry, nothing too noticeable unless I'm on a higher dose. I do notice the clock turning backwards and since I'm going to be 40 next month I'm going to be going back on soon!

Thanks guys! It's nice to be able to get back on here. We had a false alarm yesterday I had to jump in the car and tear ass 30 miles away because my wife was having contractions. I got her to the doctor in no time flat only to have her tell us that it was a false alarm. She went back for...

very cool

Sticky! What's up son?!?!

Hey guys, I'd like to first apologize for my ever increasing absence from the site. A lot has happened in the past few years which has led to my being able to be on MC less and less. I still pop in from time to time to answer PM's and just see what's happening but it's not very often. The good...

Ditto all of the above. It also makes me feel and look about 10 years younger overall

135/85 work is stressing me out these days and I'm probably not staying hydrated enough

good post little brother

I had good results using the injectable in the past but I was also using a few of the Synthtex products in conjunction so I can't swear by the B-12 alone. Let us know what the doc says Saudades?