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  1. M

    Great unwanted cardio and horrible story but you will laugh.

    Ouch. I used to be a running coach/personal trainer and worked in NYC while living out in Jersey and would take the bus home. I worked late one night after an 8 mile run and fell asleep on the bus on the way home and missed my stop. I woke up 3 miles later and got off and called my wife.... she...
  2. M

    Going into surgery

    Good luck and Godspeed, keep us posted.
  3. M

    Shoulder Pain

    I wouldn't touch anything like that until you've seen a doctor. If you're still having pain a year later you probably have a serious injury and not something that a gimmick as seen on TV product is going to fix. Stay away from crap like that and see a real doctor.
  4. M

    What gear makes you overall the strongest??

    Ha. man this is an old post. lol but I still stand by my Win, EQ and IGF combo. Low sides and lots of strength :)
  5. M

    P90x

    I just bought it for my wife a few weeks ago and somehow got roped into doing it with her. It is an ass kicker and i'm in good shape. Keep in mind I've been a personal trainer and a marathoner and marathon coach so I'm no rookie when it comes to high intensity or endurance training. The first...
  6. M

    drink your own urine?

    brings whole new meaning to Golden Showers! LOL
  7. M

    How bout some bacon flavored lube?

    wow, that's baconie
  8. M

    NEW to IGF usage

    I agree with Saudades, the most obvious thing you'll see is fat loss but you'll most likely experience some lean muscle gains and some slight site enhancement
  9. M

    Dark Matter by MHP

    interesting, I need something to get me back into gear so this might be worth it.
  10. M

    im back

    keep it up bro, wishing you a speedy recovery
  11. M

    54 miles on the treadmill

    Nice job bro, keep it up. Norm - balancing cardio and leg workouts has always been hard for me, with all the running I find it really hard to even think about doing squats by the end of the week. I've tried reversing it but by the time I'm finished with a leg workout I can't even consider...
  12. M

    Who lives where ???

    I'm in New Jersey as well, actually I live above Presser garage like the Fonz lived above the Cunningham's garage except it's not as nice.
  13. M

    IGF for High Bodyfat

    IGF would be the only thing I would recommend, tell him to get his cardio up and get his diet in check before even doing IGF. But it's definitely the only thing I would tell him to do if he has his mind set on a supp. Any over the counter weight loss supp would work for him as well, even if it's...
  14. M

    FitSarah pics from past year !!!

    she looks great bro... and Normal and Charlie, my wife doesn't know where the gym is either and she has to walk through it in order to get to the washing machine and dryer
  15. M

    Who here takes arginine separately?

    I've taken it alone for a while but all it did was give me some nausea... not alone but I became motion sick anytime I was on a bus or in the back of a car. Stopped taking it and it went away immediately
  16. M

    Worlds Strongest Man May 17th, 2009

    We're thinking about going, it's just a matter or wether we can get a sitter for the weekend or bringing the bambina with us. Probably too long of a day for us not to do an overnight for it.
  17. M

    no pain after injection fake roid?

    IGF and A-bombs will also speed your healing which could also keep the prop from hurting ;) :)
  18. M

    t3 woo hoo!!!

    you're a nut, I thought you were bad on test but with test and t3 you're going to be a maniac. It's like giving a horny dog cocaine!
  19. M

    Thanks to Getswole...

    now that you're all done blowing each other can you get back to work?
  20. M

    girl opportunities

    you mean you ended up being a stalker don't you?
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