Ouch. I used to be a running coach/personal trainer and worked in NYC while living out in Jersey and would take the bus home. I worked late one night after an 8 mile run and fell asleep on the bus on the way home and missed my stop. I woke up 3 miles later and got off and called my wife.... she...
I wouldn't touch anything like that until you've seen a doctor. If you're still having pain a year later you probably have a serious injury and not something that a gimmick as seen on TV product is going to fix. Stay away from crap like that and see a real doctor.
I just bought it for my wife a few weeks ago and somehow got roped into doing it with her. It is an ass kicker and i'm in good shape. Keep in mind I've been a personal trainer and a marathoner and marathon coach so I'm no rookie when it comes to high intensity or endurance training. The first...
I agree with Saudades, the most obvious thing you'll see is fat loss but you'll most likely experience some lean muscle gains and some slight site enhancement
Nice job bro, keep it up. Norm - balancing cardio and leg workouts has always been hard for me, with all the running I find it really hard to even think about doing squats by the end of the week. I've tried reversing it but by the time I'm finished with a leg workout I can't even consider...
IGF would be the only thing I would recommend, tell him to get his cardio up and get his diet in check before even doing IGF. But it's definitely the only thing I would tell him to do if he has his mind set on a supp. Any over the counter weight loss supp would work for him as well, even if it's...
she looks great bro...
and Normal and Charlie, my wife doesn't know where the gym is either and she has to walk through it in order to get to the washing machine and dryer
I've taken it alone for a while but all it did was give me some nausea... not alone but I became motion sick anytime I was on a bus or in the back of a car. Stopped taking it and it went away immediately
We're thinking about going, it's just a matter or wether we can get a sitter for the weekend or bringing the bambina with us. Probably too long of a day for us not to do an overnight for it.
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