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LOL!!!! Aint that the truth. People are used to me being in my underwear at the Y. The Y has really had my back with all my training and any help I need. I'm proud to represent the hoerner YMCA. Great people and not to mention all the new equiptment we are getting next week. Hell they are even...

Notre dame. I like alabama, but their defense is way overatted. I think this game is gna be epic!!!!!

Thanx for the complements my friends. I really been busting my ass so the next time I step on stage I make a major statement. I've managed to keep myself pretty lean all year while gaining quality muscle not fat. I gta bring my A game for the Iowa or I wont even place in the top 5 and I know...

Happy B-DAY presser!!!!!! Hope Santa brings you plenty of viagras old man, LOL!!!!!!!! Now get your ass back in the gym already!!!!! :)

This time of the year doesn't help either my man. Things will get back more to norm after the first. I actualy been gaining like fckn crazy lately.

Ironmag labs very legit. I hope this Dnt get in trouble but prohormone forum.com always has top of the line shit. If this is anyway breaking a rule please feel free to delete.

I hope to get to that level in the next 2 years. Looks fckn insane!!!!!!!!!!!!!!!

I never do anything without warming up. I turned 36 this year so rigamortus is setting in LOL!!!!! I Dnt care how old you are, You should always warm up!!!!!!!!!!!!

If mine was open you'd could gauruntee my ass would be there. Had killer chest day today.

BRO!!!!!! I'm so fckn siked for this movie. I litteraly got chills watching that trailer. Time to go kill legs!!!!!!!!!!!!!!!!!

BRO!!!!!! I'm so fckn siked for this movie. I litteraly got chills watching that trailer. Time to go kill legs!!!!!!!!!!!!!!!!!

I shop at the GNC thats in quincy, but I used to work there and they still give me my employee discount. Its not a corprate store so they got shit the others dnt. Not to mention these paople actualy know their shit. Which is rare. I'd say it's 50/50 with GNC and online. They all have known me...

This is not true my friend. Dymatize puts how much of every ingrediant is in there so there is question what you are getting. Aakg is decent but agmitine is like Aakg on steroids!!!!! Not to mention I've had it with properiety formulas that have hardly any of what they say is in there. I pay $27...

Yes. And follow the same schedule I gave you. Except take your second dose at lunch

Do not take them all at once!!!! Split them up throughout the day. This helps keep your hormones more stable. The half life of PH/DS are very short so if you take than all at once you are not gna get the full affect. Also if its methylated you will def need milk thistle for your liver just like...

I love clomid, but dnt take over 75mg a day. I took 100 mg the first time I ever took clomid for the 1st week and I was a emotional wreck!!!! I could watch UFC and ball like a baby for no reason. It really gets your natural test way up after a cycle....

The old one wasnt as good but I garuntee youll like the new one. Pumps are insane. I see people saying they take this with that and then add something else and even something else. Why spend all that extra money when you could buy 1 supp that pretty much has it all????? I could never afford...

Bruised diaphram, bruised sternum, and bruised ribs. That being said I already went back to training. Took 1day off and thats it. I dnt care if I have a broken fckn leg, Ill do one legged squats. I'm to close to show time and nothing is gna keep from my goals. There may be people already dieting...

You people need to jump on this offer!!!! I would be fckn nowhere in this sport if it wasn't for Chris. Just wait till you all see me at the MR Iowa.

I always run a long estered test witha short like TNE or prop. Just calculate it to your total test intake like already stated and you will grow like a MF!!!! The best mix I have ever run was TNE/Dbol inj. The strength, agressivness, and gains are unreal!!!! Ofcourse I was running 600mg of cyp...