Search results

The tren wore me out. Too many issues at work combined with tren and I got a few calls from the heads to cool my jets. So 9 weeks in on tren I had to drop it just based off of that alone.

Na, I didn’t abandon it. It is over tho. Been dealing with a rough patch at work so I haven’t been on in a while. Cycle went well, my diet wasn’t as consistent as needed due to my work schedule but still seen great gains. I’m going to cut the body hair again this week and post a final pic tho

Still alive brothas. Been hitting it hard at work and having to help the wife out at the house (she’s missing our son pretty bad). Haven’t had as much time in the gym as I’d liked as a result but still getting it in Team MeccaGear!

YouTube Who here has any experience with this herb? Team MeccaGear!

Yep, I build commercial buildings. My Blue jeans are soaked with sweat now. And it’s not even that hot. I eat a heavy breakfast and carb load and deload as much as I can. It’s a lot easier to pack in on in the winter that’s for sure. Down here in the south the summer sun is unforgiving. Team...

Shoulder day Had two days off for a trip back home for a benefit dinner. Good time, great cause of a charity for childhood cancer. Shoulder press warm up dumbbells 55lbs 1x20 85lbs 1x9 1x6 1x3 70lbs 1x10 65lbs 1x8 Lateral rises seated 30lbs 1x16 1x12 1x8 22.5lbs 1x10 17lbs 1x15 Hammer...

Today I hit back. Fast attack with heavy weight. Saved chin up till last this time. (I normally start with those, kinda like seeing how many I can do) Hammer strength pull up machine 1x20 1plate 1x12 4plates 1x8 230lbs 1x6 230lbs 1x8 4plates Hammer strength lat pulls wide grip 1x12 4plates...

Well.... i’m slightly enhanced. Lol Team MeccaGear!

Welcome to MC. Well you can talk about what you like really. Experiences etc. but you can’t straight out ask for a sources. Team MeccaGear!

I’d really love to see him pull it out. Golf is just better when Tiger is Tiger. I mean.....the dude banged porn stars, that’s bigger in my mind than winning a Major. Lol Team MeccaGear!

Carbs is tough for me. Due to my job. Right now I’m hands on so I’m working hard at work and the gym but most of the time I just walk around running crews and when I do that I go below 250 and carb load before and after lifts and had great results. Like today I’ll have maybe 200ish but tomorrow...

Friday I hit chest Dumbbells flat bench 100lbs 1x16 110lbs 1x7 100lbs 1x6 90lbs 1x8 Incline dumbbells 90lbs 3x10 80lbs 1x10 Incline flys dumbbells 35lbs 3x15 1x8 Hex press 135lbs 2x8 90lbs 2x10 Hammer strength machines cross chest press 90lbs 1x20 1x14 (one set at 135lbs 4reps) Lying...

Arms today. Warm up with stretch Planks 3mins Crunches weighted 3x30 Abs rolls 2x30 2x5 (with a 10 sec pause) Preacher seat curls barbell 4x10 Hammer curls 1x30 Tricep extensions over head 1x25 1x12 1x6 Tricep extension push down 1x10 1x8 1x6 Over head 1x16 Hammer curls 1x30 1x14 1x10 1x6...

Na, back on the road. I travel for work Team MeccaGear!

Ok, BACK AT IT!!! Had to evacuate due to the storm and I’m not in the flooding areas (which is terrible, those people are dealing with some real shit) I did shoulders today Stretch 3 min plank 40 leg rises 40 weighted crunches everything to failure today Arnold press 1x20 1x16 1x12 1x10...

17.5 is high. I’ve been as high as 16.4 but don’t really understand all the negatives with “too much oxygen” Team MeccaGear!

Thank you sir. I will keep pushing. About half way right now Team MeccaGear!

Started this cycle out at 166, 167 lbs and now I’m a full 8 weeks in so right about half way. Weight is up to 176lbs today. Gear is great and really kicking in now and it’s about to really start showing even though I’ve had a good bit of down time with buying a house and attending my sons Marine...

Chest today (I’ll get picks in the morning my wife is on the phone with me as I’m typing this and won’t get off because she’s on a long drive) Planks 3 mins Abs rolls 2x30 1x10 with a 10 second pause at each rep Hanging leg rises 2x10 Abs cross overs with weighted ball 2x30 Crunch machine 2x30...

Legs baby/core Stretch 2 sets of 3 min planks Side extensions 50 each side Free motion machine 4x 20 Crunch machine 3x30 Lunges on weight 40yards twice Front squats 135 5x10 Rear squats 225 1x15 Leg press free motion machine 4x20 Leg extensions (alternating weight and pauses...anything to...