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I tried it once back in 2004 I believe, before the ban. Solo, no other AAS...It was the worst I have ever felt in my life...I think I lasted a week and a half...and I pushed it...The lethargy was unbearable, crushed the sex drive to zero...felt like a total turd all around...felt very...

I get what your saying 100%..but lets take this situation.. Your in that same survival mode..havent eaten in a week...you happen to come upon some freshly killed meat and a pile of fruit..your digging in and loving it... Now... are you saying the body is only gonna utilize 35 grams of that...

I dunno..Ive always thought the body is waaay to effecient and waaay to good at survival to only absorb 35-40 grams at a time. It just doesnt make sense..If that was true the human species would have went extinct back in the caveman days.

Not running that with a test base? Ouch.

Congrats Dude. Get after it!

try to stick your ass out when you hit that pose..will help with what chris is saying about lower back

I eat real, fresh pineapple everyday..tons of digestive enzymes there...we go through 2-3 pinapples a week at my house. It is a "superfood"

Yes, many clones still available.

Why on earth would you waste the yolk? Thats where all the good stuff is... theres only 3 grams of Pro. in an egg white..6-7 grams protein in the whole egg depending on size. Egg whites are a waste IMO unless you are in a contest prep or have major cholesterol issues. Eat the whole damn...

Good stuff there..who wrote it?

Good stuff there..who wrote it?

Been doing that forever..I put 1-1 1/2 cups old fashioned oats in the blender and let it soak for about 30 mins. in the water or milk....then blend it all up...I also put 2 TBSP EVVO in there or Coc. oil...bananna, eggs...whatever im in the mood for..I usually do 2 of those a day...first is...

Looking real good man...you should be able to cruise into the show real nice and steady...great work

Ahhh man..thats tough..you handled it well. Props to ya.... I have had one issue in the past..not regarding my wife or anything and I just asked the guy "you wanna step the fuck outside jerkoff?" That ended it...he never so much as looked my way again.

A lot of that is genetics..where the muscle ties in etc... Everything that has been said is good..I would add one arm heavy dumbell rows..all the way to the floor, pause it, then all the way back up. You train with waay to much frequency too if trying to build thickness and mass IMO..Go EOD and...

^^ True...as they say..more than one way to skin a cat.

Who cares? Look at the results of "bad form"...cant argue with that. I think all this strict form stuff is some of the biggest BS...NONE of the truly massive guys lift with strict form or a full ROM...I think there on to something maybe;)

Only if shes cute:D

Yeah I agree..since all that dumb MLB shit went down anyone with any kind of muscle is automatically a "juicer"...

I would have to agree with most of that...however i will say that when I am in a state where my pumps come easy and intense that is when I make the most progress... Presser, your on a roll today dude..:D