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  1. DefMetalLifter

    Top 10 Most Impressive Physiques of All Time

    For a guy that would compete in the 212 class at the Mr. O if I make it that far I'm picking Jose Raymond. I love his look and vascularity. I like flex Lewis too but think Jose has him on muscle freakiness. Sent from my iPhone using Tapatalk
  2. DefMetalLifter

    TRAINS IGF LOG

    Right on bro! You will love the MC IGF. you must hams and calves a different day.. Sent from my iPhone using Tapatalk
  3. DefMetalLifter

    Critique my first cycle planning

    Hey bro. I give you props for putting in 6 years before hitting some juice. Too many morons work out two years and look like they don't even lift them want to juice. Your off to a good start. Your cycle suggestion looks fine. Not exactly what I would recommend for your first but it will do. It...
  4. DefMetalLifter

    Michael Pariso earned IFBB Pro Card, Photos Here!

    Ya part of fucking life. Just can't wait till this shit is over with. Sent from my iPhone using Tapatalk
  5. DefMetalLifter

    Introduction

    Welcome bro!! Sent from my iPhone using Tapatalk
  6. DefMetalLifter

    Michael Pariso earned IFBB Pro Card, Photos Here!

    I'm going through a divorce bro. So I didn't follow through with my July comp. I have a guy in my gym that competes. He keeps telling me I need to do a show cause he thinks I will do well. He motivates me. At the same time I have been running a lot of shit since last October and want to given...
  7. DefMetalLifter

    Anybody have this problem from injection.

    Pecs are my favorite. They are easiest to reach right in front of you so you can control the shakes better and keep the needle still. I use a 1 " and go all the way in. Talking about pinning still. ;) Sent from my iPhone using Tapatalk
  8. DefMetalLifter

    Michael Pariso earned IFBB Pro Card, Photos Here!

    Good for him. Looking great! Can't wait to get my pro card! Sent from my iPhone using Tapatalk
  9. DefMetalLifter

    Anybody have this problem from injection.

    Thanks for all this advice brother! It is much better today although still swollen and a bit tender. My right pec is looking huge though! Lol. It's the same brand I've been using just a different vial. It was my first line of a cruising dose. 250mg/ml of test cyp. I used 1 ml. I wonder if I...
  10. DefMetalLifter

    at what bf% should you start a bulking cycle?

    Yes well said above fellas! Lol Jeff at the two excuses to eat more! Haha. He needs to learn how to eat and do cardio to get that bf way down before considering aas and bulking. Otherwise he is asking for problems. Unless he is going for the powerlifting look. I'm sure those guys juice and they...
  11. DefMetalLifter

    How safe is trenbolone?

    Idk but I love it! Ran three cycles of it in the last year! Many more to come! Tren turns you from human to beast! I even have hair growing in places I never did! Sent from my iPhone using Tapatalk
  12. DefMetalLifter

    Anybody have this problem from injection.

    Thanks for some feedback guys. Yes it is hard and hurts. It is swollen and looks much bigger than my other pec! Last night it seemed to be just a small area where I pinned that was hard and puffy. Now it's the whole pec. I've been pinning pecs for a long time with no problem now all of s sudden...
  13. DefMetalLifter

    Another new guy

    I do about the same thing with hcg after each blast. Except I use 2500iu eod for 4 days. Makes those nuts feel so much better and full. I don't like to use on the blast cause I feel like your telling your lh to fire up and the test is telling it to lay down. Lol Sent from my iPhone using Tapatalk
  14. DefMetalLifter

    I guess I'm supposed to introduce myself?

    Welcome to the site bro! Sent from my iPhone using Tapatalk
  15. DefMetalLifter

    Anybody have this problem from injection.

    Well since October I have been cruising and blasting. I decided to come off and started pct last week. Well long story short I decided to jump back on a cruise. If I'm going to get as big as I can I can't be taking time off. Anyways to get to the real question. What happened was a put 1cc or...
  16. DefMetalLifter

    NewB on this site

    Welcome to MC bro! Sent from my iPhone using Tapatalk
  17. DefMetalLifter

    turned 33 today

    Happy late bday bro Sent from my iPhone using Tapatalk
  18. DefMetalLifter

    Thought I would share my progress

    Thank you brother! I appreciate the kind words! Sent from my iPhone using Tapatalk
  19. DefMetalLifter

    Clenbuterol FAQ. How to cycle Clen and Clen Side Effects and Doses

    Haha! Fuck ya! Must of had 30 ppl in last couple months ask or tell me I'm on steroids. Guess it's obvious. I still say no. No ones mutha fn business. Sent from my iPhone using Tapatalk
  20. DefMetalLifter

    Heat up gear before taking?

    I've been using 25g for a while. It's great for chest lats and quads but hard to reach areas like glutes it's a pain trying to put enough pressure on it at a weird angle. Sent from my iPhone using Tapatalk
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