Search results

hahaha, then I should be good to go now norm!

You guys ever try this stuff. The wife bought a box a couple of weeks ago and its just been sitting in the shelf. So I cracked it open today and it was amazing. Granted it has 12 g of sugar in it, but it also had 500mg of Omega-3, 9 g protein, 8 g fiber, and 15 g whole grains. It was the Kashi...

I feel like a huge puss...man that was miserable. I went 15 minutes on the elliptical and then laid down to try some sit-ups. Did a set of 5, then a set of 10, then a set of 15 and I was finished. At this rate I am going to beat out Cutler next year at Mr. O!!!!! I have had them for awhile...

I am heading to the gym for the first time since my double hernia repair a week ago Monday. I feel like my core is still pretty sore so I'm going to try to focus on that. I walked a mile yesterday and felt fine until about 8 hours afterward. Any of you guys on here had a similar injury before...

I know there are some good ways to try and raise your HDL levels (good cholesterol) without resorting to drugs from a doc like statins. The best ones are aerobic exercise. quit smoking or if u can't reduce the amount you smoke, cut out your trans fat consumption, increase your monosaturated...

Haven't seen u around an a few days stick...how r things going?

I was thinking MC speedos...like Pressers, what do u guys think.

not that I know of big guy

Thought I'd bring this back up. Seems to be worse this time of year than any other...at least over here.

Definitely check into HIT crg. I have heard of the 100 rep theory before but have never tried it myself. What Dorian said makes sense, if you can somehow push so much blood into the muscles that it stretches both them and the fascia around them more than you do with your regular workouts, it...

LMAO at dorian

How's the training going Chris?

What about you Sammy...what r u trying and what has worked for you in the past?

Have you contacted presser? If not I think you should. Send him a pm with your order info and # on it.

I agree...U will need something to start your natty test back up and nolva won't do a good enough job of this. It will block your gyno, but you will lose a lot of your gains. I know there are people out there who disagree...but this is my opinion. Get some clomid or HCG and use one of them with...

YGPM bruda

I have not used any of Axio's products in awhile, but I can tell for sure that I have spoken to many good friends who I trust about this. They have both used axio products and have gotten phenemonal results from them. There is no need to have your mind troubled by axio...they are working hard to...

This is an article that I found on another board - I have read through it and thought it would be a good read for some people who had questions about gyno. I have added some of my own comments to the article but it is clear where this is done. Oh brother... I could write a text book here, but I...

This will definitely make a diff in your training.

I agree with JT, it's great for cutting and getting in shape. I have a friend who is on it right now and has gone from 255 to 223 so far and he hasn't finished yet. Granted, he had a lot of fat to loose...but it definitely works.