Search results

I get my supplements at supplement kings. Anyone know what a good preworkout to pick up from them would be ?

I'm going with protein and a pre workout.

I was locked up for 8 years under capital health. I don't want to tell my life story but this going to be awesome.

Gym tomorrow should make it a back bicep workout as my push is still recovering. Then 20 minutes on cardio bike.

I take valium and melatonin for sleep and it doesn't knock me out. Going to look into this.

I'm keeping all this stuff in my notes. Fasted went for piss test when to quit smoking group. Haven't smoked in a while...Wont touch the alcohol either. Went for 15 minute walk. Get paid on Thursday going grocery shopping Tuesday of next week. The meal plan looks good Musclemechanic. Supper...

330 am here. Today I go over for a drug test and rake some leafs up for some extra cash. I'll go to sobeys and look at prices. I'll get 5 pounds protein. Pretty sure I can get those foods. Oatmeal in morning, chicken and brown rice for lunch. snack at 3pm-protein shake. supper fiber beans some...

no enemies here. I get along good with most people.

once I have a job with more hours I will be moving.

so far today bowl of shredded wheat with powdered milk for breakfast, canned chicken samwich with little bit of miracle whip, snack banana , for supper shepards pie, last snack either apple sauce or peanbutter sandwich on whole wheat bread.

I did 24 push ups in a row yesterday , today I did 5x12 incline then 1x12 flat. I will start going for uphill walks. They got a meal plan here for me but I can also buy my own food. breakfast 9am lunch 12 snack 3 oclock supper 5 oclock snack 7 oclock. I could try replacing snacks with protein...

Test e injections 2 a week I can keep vials somewhere that I visit once a month. so I need to hide 4 syringes and needles. Maybe underneath the sole of a shoe kept in a box in the closet. Maybe keep them on me everywhere I go. - - - Updated - - - No worries, pot was just legalized here but I...

age 31 height 6 feet weight 300 doctor says thyroid is good. no Trt. I only work 6 hours a week. I can get to the gym 5x a week as soon as I can get my back feeling better. I could also be more active . All I do is janitorial work. There is snow. I would like to go the gym everyday. Up until 8...

bump

I weigh 300 pounds. cycle ideas in the steroid section. Haven't had a workout routine with much success in about 5 years...

I'm thinking of hiding them in coat pockets inside jackets. Gotta be a good way to hide them. Any ideas ? Possesion is legal here in canada..I think I would just get kicked out.

I've had bad shoulders for years. 175x8 upright row fucked em up. - - - Updated - - - pushups rows facepulls ll supposedly help. now they have foam rollers for all kinds of rehab shit.

pretty good for being foreign

...all worried your dick will never stand up again

Or you start crying because you cum before you can get a hard-on.