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am i the only one alive that doesnt own an mp3 ? lol

ok so today i ate meal1: balance bar meal2: tall soy chai latte meal3: 1/8 cup nuts meal4:4 oz tofu w/ vegis meal 5: slice of ham w/ 1/4 cup potatoes meal6: vegis and tofu again

hey n..vs. i see your online. love ya babe !!!

oh i am going to look up the book, i just forgot... oops. so the cardio on an empty stomach is better, good to know. oh and i dont own a scale, but at the gym everytime i go i keep weighing 1/2 a lb more, but i feel trimmer, i have maintained my good eating ruitine and not broken stride so i...

we could start some real music controversy.... hey i dont care for metallica !!! lol

i agree w/ n.v.s. people have always been more judgmental when it comes to women doing anything in a "mans world" ! speaking of soccar moms i am trying to do an hour or so of cardio everyday so i thought i was going to body pump but it was step instead, i've never done that shit... hoppin and...

body peircings just dont get me turned on, i'd rather see a nice tan, or a good hair cut on a guy. i guess i am boring. lol oh and of course my favorite is .... muscle !!!

hey so i figured out who this artist is cause one of the american idol guys sang one of his songs last night, it was pretty cool.

uhh sounds dangerous, like everyone isnt on hear enough ! lol

were the hell do you keep it, outside ???

hey sandiego, look were mrfreeze lives, we may have another neighbor !!! lol

i finally got the pic too open, your right jay, i wouldnt kick her out of bed thats for sure lol

ya i do, i will look for that tommarrow when i go out, i did cardio kick box this morning and am going to body pump tonight. 2 months girlfriend... you got your work cut out w/ me. lol

awww, people can be so rude sometimes !

owwww, to the guy w/ the nipple peirce that grew out, how bad did that hurt ?

6 am workout and i am not a morning person was brutal but actually got me going fro the day today, which is nice for monday !

hellzzzzz ya it would !!! grrrr

why not shower at home ? even though i went ot the gym at 6 am this morning, i went home to shower then to work ? i scared of foot fungies and stuff liek that in public showers. unfortunately in the area were i live there is only " socail clubs " or gyms as someone called them. not any choice !

ha ha ha , thats what he gets !!! lol

it was 3 machines, i am not sure of the names, i usually work out w/ someone and they pick the machines for the body parts of the day, but i usually do 3 sets of 10 and rest while they go or sit on my bench for a few seconds. this is not my expertise at all so i would love any help in this area...