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  1. DB006

    Anyone get headaches from gear

    sometimes my vagina hurts a little :moon:
  2. DB006

    Pudzianowski and Cocaine?????????

    well have you ever done cocaine yourself? cause i have been a part of plenty late nights, and there is no way in the world i could workout or anything of the sort while on coke. not only that, its like a roller coaster ride, as you do a few bumps and start to come down, all you are thinking...
  3. DB006

    Pudzianowski and Cocaine?????????

    there is no way he is using coke while he is competing, or to give him any edge while hes training. thats absurd!! most likely he was using it recreationally. cause as you know people in our sport have a very addictive/compulsive personality, and im sure he enjoyed the nightlife while he was at...
  4. DB006

    Trey Brewer ? NATIONALS ?

    kuclo will win the SHW's.
  5. DB006

    Flex Magazine NPC Nationals preview

    Vladimir Sizov would of been top 5 last year if he had ANY color on. very impressive.
  6. DB006

    anyone hear from giantkillr ?

    you got pm.
  7. DB006

    anyone hear from giantkillr ?

    really need to get with him ...
  8. DB006

    db006 7 weeks out nationals..

    the ride up there does suck. 2 hours and 10 mins from me. ill be leaving at 630am. :cry:
  9. DB006

    db006 7 weeks out nationals..

    international high school. jackson nj.
  10. DB006

    db006 7 weeks out nationals..

    im gonna keep it under wraps for the next few weeks. ill be competitng at the east coast champioships on nov 7th. ill get a few up before that.
  11. DB006

    Rear delts aren't growing...

    heavy ass back movements :thumbsup:
  12. DB006

    clen before bed?

    ive always taken mine at night. 100-160mcgs. crazy dreams and sweaty sleep, but i dont have any problems sleeping. you wake up lean.
  13. DB006

    banana, 1 cup sliced.

    sugar is sugar. still creates an insulin response. depending on the glycemic number, the response could be identical.
  14. DB006

    Anyone on here have anxiety problems?

    i have/had terrible anxiety. deep breaths are a good start when you feel panicked. a little safer than prescription meds is 5 htp. obviously not as strong. this is something you supplement daily. but i know how you feel. try to use the xanax sparingly. like when your at home and you want to...
  15. DB006

    anybody eat Quinoa on a regular basis?

    try ezekial products too.
  16. DB006

    beef fat vs. olive oil

    beef fat is saturated fat. olive oil is monounsaturated. nothing wrong with using it every meal.
  17. DB006

    Who here is running gear??

    if your gear is running, better go catch it! :wave:
  18. DB006

    How close do you have your hands for closegrip bench?

    your thumbs touching is wayyy too narrow. how can you handle any weight like that. i grip it about in inch wider then the first knurls*, or about 12 inches apart.
  19. DB006

    db006 7 weeks out nationals..

    its cool bro. honestly its the first week ive seen at least the outline of a glute. lol. so these next couple weeks will start to tell whats really gonna happen.
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