well have you ever done cocaine yourself? cause i have been a part of plenty late nights, and there is no way in the world i could workout or anything of the sort while on coke. not only that, its like a roller coaster ride, as you do a few bumps and start to come down, all you are thinking...
there is no way he is using coke while he is competing, or to give him any edge while hes training. thats absurd!! most likely he was using it recreationally. cause as you know people in our sport have a very addictive/compulsive personality, and im sure he enjoyed the nightlife while he was at...
i have/had terrible anxiety. deep breaths are a good start when you feel panicked. a little safer than prescription meds is 5 htp. obviously not as strong. this is something you supplement daily. but i know how you feel. try to use the xanax sparingly. like when your at home and you want to...
your thumbs touching is wayyy too narrow. how can you handle any weight like that. i grip it about in inch wider then the first knurls*, or about 12 inches apart.
its cool bro. honestly its the first week ive seen at least the outline of a glute. lol. so these next couple weeks will start to tell whats really gonna happen.
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