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do you have someone helping you with your diet and supps?

your diet needs a complete overhaul. i dont understand how you were using your gear either.

definitely dehydration.

agreed. i love imports!!

hey bro can you look into a price check for me? on the genx site its saying 9 something for 1 test suspension amp :shocked:....can that be right?? :confused:

this thread is worthless without pics....

theres a difference between some tendonitis and and getting the shot, and having torn ligaments...i doubt they would do it if you tore something...

8 weeks pct for a 10 week cycle? also just curious.

how much could you possibly gain in 10 weeks? knowing gear doesnt really get flowing for 2-4 weeks? just curious.

...

only way to really know whats going on is check your blood sugar...

well i hit you up on myspace and you didnt add me:upset:

no disrespect, but im gonna go out on a limb and say thats NOT how do it.

will you be posting pics??:coollook:

all the winners deserved to win. EVEN peter as much as i thnk he sucks, there just wasnt anyone who clearly beat him. alvisi was close but his conditioned faded and he got smooth as the prejudging went on. he was lucky to get 2nd IMO, huh and champagne were real close. every other weight class...

MHP activite sport or Muscletech Vitakic

i dont think these pics do mike any justice, the ones on md are a little better, he was alot harder and drier than these pics suggest...if he brings his back and hamstring thickness up he will surely move up and be threat to take the top spot!!

appreciate that bro....im not bitter about it though, i had a tough prep and i did the best i could from what i had to work with...sure politics are involved but i wasnt shredded enough to crack the top 15...bottomline!....we need to get together and train for next year in Ft. Lauderdale bro!!!

here are some from the room about 2 hours before pre judging. i probably looked my best here. could of been a little fuller. i just faded from here as i didnt want to do anything to drastic.

here are a few pics from the late weigh ins. i didnt make weight until fri morning so i kinda took a beating. i weighed in at 197. i have no pics from the stage so i have no idea what i even looked like. but i still had a great time. most of top pros were there just wandering around which is...