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Holy shit that is insane!

Did you buy from a pharmacy or peptide place?

Ultimate pct is an oxymoron

Do not ever try this with stimulants. I did this with ECA in the form of 50-600-81 and had major anxiety and was paranoid for like 8 hours. I had to watch a movie and clean my house to try to calm down.

Dude Arnold used a 1/10 of what most novice npc competitors use. He had the genetics to take him there. The older I get the more I realize how big a role genetics play. Arnold is old and healthy bc he (from every accurate account I've ever heard - aka in person and not on the internet) used 8-10...

Admittedly I didn't read the whole thing, but just because your blood work is good doesn't mean you haven't built up plaque from hears of poor hdl, ldl, cholesterol, ect and done arterial damage from high bp, high rbc or have an enlarged heart. IMO AAS when used in low dosages and short...

This is simple... you have different leverages. She might have a longer torso than you or visa versa. That's why Konstantin Konstantinov will never be a world record squatter, but can deadlift 939 beltless. He has poor squatting leverages and incredible deadlifting leverages. Does that mean his...

I've never experienced the fat period. There are so many variables. Can you pm me your diet and training and let me analyze it? But to answer your question, no I don't limit any form of macro (which includes unsaturated fats).

I know lots of people like this. I'm not at all like that, but just goes to show, everybody has to figure out what works for them.

That sounded like Cleveland from Family Guy's voice in my head when I read it.

Yep I agree, although I can eat ice cream pre workout everyday and stay shredded. My only problem is that I'll get constipated as fuck doing that so I have to eat somewhat healthy.

That's exactly why I said that because so many people say they have 8% and have love handles. I'm around 9-10 now and have large veins running across my chest.

Start taking your DAA and clomid now - not for the testosterone purposes but for the estrogen purposes. Your joints hurt because you have low estrogen. DAA and clomid will convert to estrogen. This will also help your libido and recovery.

I've been eating like this for about a year now and we will see how far it takes me. I'm a true 8% in a week anytime I want to be.

IDK man, I can only tell you my opinion based off experience. If I did high carb now, I would balloon. When I first started training, I did carbs all day and my body used them. But now it's the opposite. You have to figure out what works for you and that might change as you change.

Jumping rope, prowler, light jogging, sprints, or just more lifting. I think the less cardio I do and the tighter my diet is the better I look.

Simple, always always keep calories high! On training days: no carbs except pre wo (from whatever you want!). On off days, keto all day. One day a week, consume nothing but shakes minus a lean protein meal for dinner. Fat burners like eca or the aggressive otc ones will help too. Add in cardio...

I disagree with everything in this article. It has been repeatedly proven that carbs aren't anabolic. If you aren't taking insulin, why would you need carbs after you train? Why would you want to push glycogen back into the muscles 24-48 before the next training session only to have them...

I'm surprised Stan Efferding didn't make this list. If I'm not mistaken, he owns a company.

I'm surprised Stan Efferding didn't make this list. If I'm not mistaken, he owns a company.