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Had a pretty good back workout this morning, focused alot on lats, trying to widen the hell outta that baby. Pull Ups(B/W was 204.8 this morning) B/Wx8 B/Wx8 B/Wx5 B/W-100x15 B/W-130x15 Reverse Grip Smith Row 135x12 185x12 185x12 185x8 Reverse Grip PullDowns 120x12 140x11 140x10 Wide...

Ive been on my current cycle for a month now, the tren is just starting to kick in, the test prop hurts like hell after every injection, life goes on tho. Right now Im running 500 mgs a week of Tren E and 100 mgs EOD of Test prop along with 50mgs of clomid EOD as well. Just got the last shipment...

Not a bad day all in all, workout was great this morning. Pinned my test about 30 min before workout, pinned in my left quad. Some Beach started gettting sore about noon. Ran out of clomid this morning too, gotta get some incoming pronto. Got a good workout planned for Back in the morning. Gonna...

Post workout pics from this morning. You can see the 15% bf n these, lol.

Pec Dec 160x21 <iframe title="YouTube video player" width="640" height="390" src="http://www.youtube.com/embed/M34qzPZS2XY" frameborder="0" allowfullscreen></iframe> Leg Up DB Press, 100x7 <iframe title="YouTube video player" width="640" height="390"...

Right now I'm sitting at 14 or 15 % body fat, trying to get to 10, def don't want to go any higher. it shouldn't be too hard with what I'm doing to get to 10% without cardio right?? Def don't want to do cardio because I'm trying to add mass.

Did legs this morning, was cold as hell outside. Squats(smith) W/U 135x8 W/U 225x8 315x5 315x5 315x5 315x5 365x3 Leg Press 500x12 590x12 650x10 650x8 Leg Curl 100x18 120x15 180x7 180x6 140x13 Leg Ext(1leg) 80x8 80x16(failure) (2 leg) 120x18 120x19(failure Seated Calf Raise(slow) 90x15 90x14...

Thought I might start a thread to post videos of my PRs while Im on my current cycle, already blown most away and should start climbing higher and higher in the next 12 weeks. <iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390"...

Should I consume more fats or carbs? I know my fat intake is really low, almost non existent. I keep my protein around 250 a day, total cals is around 3000. Guess I can start taking that nasty meal replacement shake I got, but man it's horrible.

<iframe title="YouTube video player" class="youtube-player" type="text/html" width="480" height="390" src="http://www.youtube.com/embed/k8RcDb_wZfQ" frameborder="0" allowFullScreen></iframe> This is by far the best ever.:bench:

LOL, its true, you can kill yourself in the gym but if the diet isnt there then your just spinning your wheel. Right now Im eating 10 egg whites a day, 1 lb of steak(the leanest i can find), 1 lb of a turkey, meat and potato pie from a bb book i bought, 2 shakes a day, an almond butter and...

Right now I'm 204 lbs 34 in waist 17.25 bi 14 forearm 18 neck 50 in shoulders 43 in chest 24.5 quad 16 in calves Long way from where I wanna be, buts it's about the journey not the destination. Eating is my biggest hurdle, can't seem to eat enough to put on lean mass.

Thought Id share a couple pics. Not looking too bad, still trying to widen my back more.

Phentramin is some sick stuff, its legal speed. There are weight loss clinics that prescribe it. It burns muscle just as fast as it does fat and soon as you come off it you gain the weight back. I took some for a month or so about 4 years ago and dropped 35 lbs without changing a thing in my...

thanks, was hoping it wouldnt be a big deal. I dont mind the shots, I try to keep it in my quads and glutes so I run outta spots quickly pinning 5 times a week. Im on my 3rd week of tren e and test p and Im starting to see pretty good results and didnt want to mess anything up. Sitting at 204...

Question, I have been pinning tren e at 200 mgs twice a week and test p at 100 mgs eod. Would it be all the same if I went to dosing the tren once a week so I dont have to pin as much. Thanks.