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Did anyone see this movie yet? Went this weekend but was sold out early. :mad: Will try and see it this week sometime. Must be good........

I use it every once in a while to help me get through a sticky point when I am trying to go up in weight on my regular bench. This along with heavy dumbells seems to help. I also use the smith for shoulder press all the time.

If you train a certain muscle twice a day are you also training it twice a week or just once a week?

Yep, I was off the gear for about 10 days and went back to my normal weight. I think my body was fighting off infection so much is why I lost the weight, just guessing, really don't know?

Well this is my week off from the gym and my diet. I usually take a week every 9-10 weeks and I inhaled some junk food yesterday. My first meal was my usual eggs and wheat toast but then i came to work and they had Krispy Kreme donuts out so I only ate about 7 and then went to lunch at BK and...

Nope, my muscle will usually want to cramp if I do that.

Damn!!!, thats like doing kick backs with Justin Bieber.....:surprised

Yep, just look at Brock Lesnar :wink: But I know what your talking about and I think Anderson Silva is the poster boy for that. Dude doesn't look like much but will beat your ass. Plus, I wouldn't fight a 12 year old girl if she's from Brazil. Dem people can fight.....

Yep, keep it going and if it were me I would throw another d-bol cycle in toward the end

It's not just me. 3 of my gym buddies ran 12 week bulk cycles without gaining a pound. I haven't done a lot of cycles but I have probably got 2 good runs under my belt and at the time I started I weighed around 155-160, I now weigh 210. That was on real gear and half ass eating and training...

Nope, never do them...

Thick dude. Anyone know how tall he is?

:gold: OH YEA!!! :thumbsup:

Is it normal to drop a couple pounds right away and then gain it back? I remember skinny1 had a thread where the same thing happened to him.[/QUOTE] It is not normal to lose weight on a cycle like yours. I ran a heavy cycle fore 6 weeks and lost a total of 11 pounds, lost vascularity and...

I thought it took like 4-6 months to notice anything with GH or is that with just GH by itself. I have never taken GH but my next cycle will include it along with insulin which I have also never taken. I've always heard both are a must if you want to seriously grow.

Sounds like your looking for a date?:moon: I don't think this is that kind of forum, or at least I hope not.:uhoh:

Every 9-10 weeks I take a week off from training completely, no cardio or anything and I also go on a eating craze and eat all the garbage I can stand. Man I love that week!!!!

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You should have stepped in and told the guy , but when you get new bones your new muscle will look good.

X2!!!:thumbsup: