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send an email and ask for some information only he will know. Nothing illegal of course or discriminating..and find out.

Just remember you have an injury bro, its frustrating I know but i didnt listen and made mine worse. Its hard when you are so disciplined to do what you have always done andd then have tto change it up suddenly and do nothing. Do stretches and use light weight dont make it worse or it will be...

Its hard not to afraid bro, but just look at it this way if it works then you will be back on your feet in no time and if it doesnt they will find another solution. Something has to work sooner or later, and im sure you will be good just ask for second opinions and get multiple dr's to determine...

Good call I did that today and felt the burn a little more, im doing 12, 10, 8, 6 then 12 x 2 with heavy weight i can barely lift that many reps. Felt good I might go before switching it up again

I think you will be good press, I had this in my elbows when I ruptured the tendons ad I have been good to go for sme time, my friend and former olympian had ruptured disks and had this stuff triamcinolone used on him said second day hurt like hell but got better and then back to walking...

Grapefruit inhibits the enzyme in the walls of the intestines that is responsible for the breakdown of medications and such, it will give full doses and have a greater concentration in the blood. Its simple its like a slow release capsule being broken open and downed instead of slowly disolving...

So I did as recomended yesterday and I have to say its strange not to feel any muscle breakdown after, I feel like I didnt do shit at the gym the whole hour and a half I was there...Maybe I need to take a week off or something. Im stuck at my weight and not gaining any more muscle but my bf is...

Thats what i was doing but in 6 sets with 6 reps..someone told me to try 12, 10, 8, 6, 12 12 per muscle group..like the EAS body challenge... any opinions on that?

yeah, but thats a different kind of slamming, one that doesnt require weights as much as it does cardio and yoga mix..lmao

To be honest not really depends on whats in them, peg or BA or anything like that. All of them need to be shaken like a snow globe and then used.

I had this guy doing that at my gym, I went over and did the same shit except the slamming and told him if its to heavy he has to slam it he should use lighter weight..he eyeballed me and walked away..of course im 6ft 230lb..guy who carries a gun, short tempered and holds grudges..lmao

So im starting to get to that point where i dont really gain much muscle anymore and im doing 6 reps with 6 sets of heavy weight. What all do you guys use? Im looking for a new routine that takes about an hour or so and switch it up..feel free to share.

it works for a while but only if you take it easy which was hard to do for me so I ended up making it worse and was down for 4 months.

What did they give you naproxen? I had it in my non dominant arm, in my elbow. After a few months had to get 4 shots and now I dont even feel any weakness a all in it even after heavy lifts. That tendonitis sucks

by Mike Adams, the Health Ranger-naturalnews they are an all natural group so its either take it or leave it, what i dont see is the proof backing up his claims and what sources. I even looked up swine flu harm to children in Finnland and couldnt find anything. Im sure there are sides, but when...

running low...frontloading weak product took up more than expected. The second issue is delivery times are becoming insane,

ok so heres my new reason I didnt go to the gym and never made this excuse before but...sex! I had a hot wonman all over me and just didnt go for two days..lol Its a first for me to make that excuse..

It works, I feel i waste my cable but its nice to have when I do actually sit down and watch tv. As you can see I cant log in every day and post but I get to it maybe twice a week, the same with my cable so why pay alot for it?

Ok so i will share my secret Im paying a low bill on direct tv, heres what you do when they have a new offer you call every six months and have them match it or give you a credit. They offer good deals for new customers so i just state why should I stay a customer if you dont care for old...

The only thing that keeps me from the gym is me, I wont make excuses when Im tired I just sleeep instead and dont get motivated enough but its usually only 2 days a weeek I usually skip, even when im sore I go and work something else. I think im more dedicated to myself than anything else.