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Weed lol! Dissapointed in EQ effect on hunger. GHRP-6 what I've read is probably the best appetite enhancer. Would like to try this stuff. I've heard Ronnie Coleman talk about thyroid hormones for hunger when he gets interviewed by Tom Platz He talks about triacana etc.

Really wanna try this stuff in combination with tb-500

Yeah I know. I'm thinking of adding one more meal. I'm afraid of gaining fat instead because as I stated, I live a very sedentary lifestyle right now. - - - Updated - - - I feel you bro! I'm exactly the same. I do what I have to, but I really don't enjoy the meals and I really don't look...

You won't notice anything from choosing one over the other.

Arimidex.... if that doesn't do the job, letrozole :). When I used finasteride I hoped that it would kill my sexdrive but it didn't do shit. Arimidex on the other hand did it.

How do you manage to hit same bodypart twice a week? How does that split look like? I'm going off topic but do you guys have any advice on how to recover faster? I wanna hit the gym everyday but I'm recovering really slow tbh.

I think I need more rest as well :crap: I've noticed that I get so much energy and strength from lifting EOD. But I'm going crazy on the off days... I'm addicted to going to the gym and lifting everyday. Gonna try to sleep after my workouts, maybe this will help a little. I don't think it will...

How does your split look like? How many sets do you do for each musclegroup?

I'm the opposite lol! I rather use EAA instead of BCAA. But I have some BCAA laying around so I can use it all up. Things that help me a little are omega 3 and something in my pwo blend. Don't know what ingredient it is but my mix consists of: Taurine Beta alanine Citrulline malate and...

Oh I forgot to write that I have chickenbreast every other day instead of ground beef. Need advice on how to recover faster, is there something I can do? Also get better sleep quality in general. I tried this split for 2 weeks. Day1:chest + tricep Day2: rest Day3: legs Day4: rest Day5: back...

Need some advice and critique on my diet. My goal is just to be able to hit the gym everyday. So main goal is to recover fast so I can hit the gym as much as possible. My main issues are sleep (due to stress, depression, anxiety) and food (my appetite is usually really bad but I manage to eat...

Weird question but, does any of you guys know anything about "nofap"? Does jacking off lower test levels? I've recently read that people loose hair, get depressed etc because of this, due to the raise of prolactin levels. Or does this happen when watching porn? I'm asking this because...well...

Tell me what vitamins you guys want to inject/dissolve and I'll read up and get some info on it :)

Dean, If you're training legs 3 times/ week, you probably need more rest, try doing legs only 1 or 2 times/week. drtbear1967 is on to something. I'd say try to do the opposite of what you've done until now.

Dave Palumbo promotes titan, probably because he gets free stuff :) Should be cheaper alternatives out there. If you guys aren't to lazy you can make it yourself.

I have the same problem. Mostly due to my back pain. Try lowering the weights and doing strict reps. If you have back pain issues or knee pain try replacing exercise that you think are doing more harm than good. I don't get good contact at all when I'm in pain. If you don't have pain and can...

Yeah I've been reading the same things recently. Only a small percentage is absorbed. You guys crack me up today with the comments :laugh:

Any of you guys tried cutting on dbol and/or anadrol? Keeping water retention low etc?

Need something to focus and get motivated/better mood. Feel like crap all the time, no motivation, pretty much feel like a 70 year old man . Tired before the gym, and I work out in the morning. Caffeine helps a lot, problem is after taking it for a couple of days my tolerance goes to shit. I...

Is teacrine worth the money?