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Sup OX, I did salmon 3 times a week and got good results. There is a ton of different ways to do it too so you never get bored of eating it. I love those tuna steaks at Costco in bulk.lol Thanks for the article and long time no see by the way.

sust makes me bloat like a balloon, Im starting to dislike EOD pinning of larger pins.

sust makes me bloat like a balloon, Im starting to dislike EOD pinning of larger pins.

not only does it raise test levels but leaves you with balls so big you'll burst because most women cant stand a man who smells like a vampire killer..lol Thanks for the info bro.

here brotha, since we are not doing face shots..lol

Hey fellas anyone have an MC shirt? I have a few guys wanting them but do they run a size smaller and how bad? For example if an Xl regular size should I get a couple Large for these smaller guys? I wear an xxl normally, but wanted to get a few bros some as gifts for return favor and help...

I have done abs with little lumps and the bruises you describe, they go away and are nothing to be concerned about. You have to treat it like any other application site and Aspirate. This will help avoid those nasty bruises.

Damn bro everyones getting fucked up lately, i ruptured my right arm tendons 5 days from the contest and it was all purple and swollen for 3 weeks, finally getting better. Share with us you doing ok?

Any new info on this?

Listen to me rant huh? I found what Im looking for, but damn the shit thats going on now days, guesss we will save thaat for a different post..lol lets get back to my gym hottie im seeing.

Apparently huh? It figures if it works its all illegal, maybe I will do what the big companys do make some herbal supplement make some ridiculous statement of how it works backed up by BS data and sell a crap load of it. then stop and go to a foreign country and buy what I want. This seems...

He was awesome, I would blame the slim jims before i would blame the steroids..

Nice huh? I had one done and then jogged home afterwards..jk i did have it done, the worst part is the smell of your own flesh burning. But I have some good vasectomy jokes for ya. -A vasectomy is never having to say you’re sorry. -Did you hear about the new drink called "The Vasectomy"...

The pen? Jk brotha..welcome to MC

I cant wait to see it, I heard they are getting sued over that tattoo like mike tyson. That shit was actually patented I heard so he will get some good change from it.

So Its been awhile since I have posted but had a few issues that made me decide if I wanted to stay. Some good bros and good information here. I recently found out there will be no drug testing at my work, for steroids and a few minor others. I work at the Olympic training facility and we had a...

Something needs to be done on this before it kills someone. Bro I feel bad for ya, Its hard to deal with companies who dont sell what they say or sell shit that gives you infections etc. I dont care who it is it can still happen in any start up business. I bought shit in mexico from a pharmacy...

I love this too. i agree on that. I also use that micronized german creatine and nosx (nitric oxide supplement). i use these after a long day at work to get me going at the gym or I would fall asleep on the bench.

Am with no food or little food helps try eating an apple or a protein shake w/water and with half a scoop of protein. In the Am it helps keep the metabolism up so you continue to burn all day. On cardio days I do low carb. Try not to do cardio after a workout. You need to eat right after and...

I saw a fat chick fly off a treadmill at the gym..it burned her pretty bad and she hit the wall pretty hard behind her.. maybe she can be a close second..lol