Dear Muscle Chemistry Members,
As the year 2025 is fast coming to an end, we at UPsteroid would like to wish everyone on this forum a Merry Christmas and a Happy New Year.
We would also like to close this year on a high with our "Buy 2x a product and get the same one FREE" offer from the...
Hi folks,
Here's my shoulders and glutes workout with nothing more than an exercise mat and dumbbells. Enjoy!
1. Hip thrust + Alternating Knee Ups:
- 45 secs for either leg.
- my arms are flat on the ground.
- I stiffen my glutes and avoid letting my hips drop to the ground.
- I then bend my...
Thanks for the warning @ejasmek
However, I'd advise that you stick to trusted, verifiable sources on here. Try out UPsteroid in the future and use the coupon code UP2025 for a discount.
Regards.
Hi @tausmeki , 3.33 IU (0.33ml) per day of HGH will give you optimal results. Check out UPsteroid Growth Hormone by Hilma Biocare. Also, use the coupon code UP2025 for a discount.
Regards.
It's sad to hear this, especially when there's so many source options on here. If you like you can send me a DM to see how UPsteroid can help you in getting your gear at a decent (discounted) price.
Hi Y'all,
Today I'll be toning my arms. Enjoy!
#1. Overhead (Plate) Tricep Ext - 5x10
Targeting my core, lower back, glutes and tricep muscles.
#2. Upright Row - 5x10
Strengthening my upper back and shoulders.
#3. Alt Steering Wheel Raise - 5x10
Targeting my shoulders, traps and...
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