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And the back

Hello everyone, finished my program Calories: 2140 Clen now 40 tomorrow up to 60 and no sides thanks the advices on the forum Tomorrow another jab of l-carnitine HGH still on the way hopefully will arrive next week

Training back and shoulders Up at 40 clen and jab of l-carnitine Still waiting the HGH

Today has been THE day…LEG day and started with the injection of l-carnitine ( oily and painful) and I’m quite surprised because my energy levels were sky high! I thought I could work out on another muscle group easily, zero nausea at the end of the workout , nothing, easy like drink a glass of...

Little update, started the “last week” of my program a little late due to the flu but back again today Today back (part 1) and biceps Tomorrow, leg day (part1) I’ll start with the l-carnitine clen and cla

Thank you! The warm welcome from the community it’s motivating!

Th Thanks!

Thanks! I will!!!

How it started VS how it’s going

I ’ve bought clen from deuschem , l-carnitine from asteralab and HGH from hilma

not until Wednesday

After a big injury and 13 years without working out… I’m back on track M47 (barely 48) Height 180 cm Weight 88.3 kg (started the 9 September at 96 Kg) Body composition: Fat 21.7% Muscle 64.7% Nutrition: Tot cal, 2141 Protein 110g Fat 83g Carb 239g Supplements Vitamin C 1000mg Vitamin D...