2/24 log
bw- 198
total macros
cal 4,200
carb 460
protien 255
fat 85
rest day
⚙️-
750MG Testosterone E (weekly)
375MG EQ (weekly)
5IU HGH (daily)
10MG Cialis (daily)
my appetite was through the roof today, but my whole body is sore and i’ve been tired all day. decided i...
2/21
bw 197
totals
cal 4100
carb 430
protien 255
fat 110
rest day
⚙️
750MG Testosterone E (weekly)
375MG EQ (weekly)
4IU HGH (daily)
10MG Cialis (daily)
i felt great today. finally got to catch up on sleep, focused on recovery and food.
stay tuned for chest/ shoulders...
2/18 log
bw- 196
totals-
cal 4050
carb 515
protein 300
fat 63
⚙️
750MG Testosterone E (weekly)
375MG EQ (weekly)
5IU HGH (daily)
10MG Cialis (daily)
i was extremely fatigued and exhausted today, pushed through the work day and decided to take off from the gym to rest and catch...
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