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I have a love-hate relationship with abs. I love the look of defined abs (who doesn't?!), but HATE training them! Of all the muscle groups, this is the one I will talk myself out of training probably 90% of the time. When I'm at my "happy weight" (a lean 160'ish), I tell myself "eh, they're...

So I'm sure Th Dude has filled you guys in on our obstacles over the last few years. I finally got my foot surgery done about 7 weeks ago. So I went to the gym for the first time about 5 weeks ago. I started DNP at 200mg a day for 21 days. It will take a few days to lose the water and in the...

The Dude and I are planning to go on a cruise later this year. We went on one last March and had a blast!! That was Royal Caribbean. My question is, who here has a preference as to which cruise line they choose? Is there any one that's better than the others? I hear some have a younger crowd...

As some of you may know, I just had surgery on my foot last week. That means I have to stay off it and no work (yay!) for 5 weeks. I'm bored out of my mind! Are there any good series you guys can recommend to occupy my time? I hear Netflix has some. I already watch The Walking Dead and Game of...

Hey strangers! Life's been crazy for us unfortunately so I've been MIA for quite some time. My question for y'all is has anyone here had a heel spur? If so, how long did it take to heal? Did you have surgery to remove it or did it get better on it's own? My foot was bothering me for two...

So I've been wanting to get a log up to document my attempt at adding a little more size to my shoulders. They've come a long way, but there's still room for improvement. I'll get some before pics up and I'll post progress pics along the way. The plan is 25mcgs bilaterally to the shoulders, but...

I know you're out there ladies! I thought I'd start a thread to invite any girls who may be reading MC, but haven't quite worked up the courage to post. Please introduce yourself! Don't let a forum full of men scare you. I know it could seem intimidating to some, but this is a good group of guys...

I just finished 14 days of DNP a week ago and happy with my results, but I'm ready for my next challenge. I'm trying out AAApeptides Clen, CJC and GHRP-2. I started 3 days ago. Clen is 40mcg once a day because it's very strong. I'm doing 100mcg of CJC and GHRP-2 4 times a day. My starting weight...

I snuck into The Dudes Melanotan 2 stash last night before going to bed and I like it! I woke up tan!! I used 8 iu's. My brother in law even came over today and asked if I had been to the beach recently. No I haven't, I told him it was just the melanotan. I gotta say I do tan easily when I'm in...

Today is day 1 and I'll be on for about 14 days. Dose is 250mgs. I don't know my starting weight, I'm going to guess around 166lbs at 5'7. I've taken a 3 week break from weights, cardio and diet. Partially to give my body a break but the reality is I've been under a lot of stress and needed...

Have any of you guys ever tried acupuncture? If so, how many treatments before you noticed anything? ...if you noticed anything at all. I've had a nagging pain in my shoulder for quite some time and it's affecting my training. I didn't injure anything. I'm sure it's a combination of stress and a...

Soooo I went to a beach bar yesterday with a friend and there happens to be a girl celebrating her birthday. She had probably 7 others, girls and guys with her heavily "celebrating too" lol... I had two, ummmmm interesting encounters with the group. First, I show up wearing jean shorts and a...

Lol, I couldn't resist...hehe Has anyone ever applied MC's IGF to their glutes? Well, I just did so I'll let y'all know what kind of pump I get :)

The Dudes 33rd Birthday!!! Happy Birthday my dear :)

Why do more and more guys want to be skinny?? That's so unattractive! I had a guy at work today tell me he's started lifting weights but doesn't want to get as big as me...huh? I'm 5'7, 162'ish. He's taller than I am and about 170's. I can understand a girl saying that but not a guy. Thanks, but...

OMG...this is crazy stuff! It's like air guitar, but sex (duh) LOL! I wish I knew how to post video to show y'all but if you want to be entertained look it up. The guy in the overalls is one of the best (and nastiest). Then there's TyTy Sparklepants (stage name), Dirty D, Otto Erotic, Big Dick...

...to the hot MC mom's!

Everyone help me embarrass The Dude and wish him a Happy Birthday!!!!! :D

I was thinking about all the people at my gym who've had memberships for years and it got me wondering...what do y'all think the percentage is of people who actually make improvements over time whether it be fat loss or gain muscle? Not a big number from what I can tell. It seems like the...

...to join our forum! Gentlemen, it's getting lonely over here. I know some of you gotta have girlfriends, wives, mistresses :satan: sister, female clients, shoot...anyone without a penis who's serious about training and wants to get to know some cool like minded chicks, please talk them into...