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I have been meaning to start this all week but will go into that in my second post. It's a big target but there is no point setting myself an easy one. I have been off everything (no trt) for 3 months and now it's time to go for it. My plan is a 6 month progressive cycle adding in various items...

I wasn't too sure about his videos when I first saw them ages ago. But a couple of months back one came up on my you-tube and it was really good. I have watched a lot of them now. Definitely worth checking out... especially the ones in Thailand etc. Basically just videos of them pulling girls...

https://www.youtube.com/watch?v=Rv9hn4IGofM

Genotec has a brand new list. Here is the unpriced version. If anyone needs the full version just pm me and I will get send one to you. Thanks NEW AND IMPROVED GENOTEC LINE ON SALE FROM MONDAY 10TH OF OCTOBER Serving the iron community since 2010, many have come and go but we are still here...

We don't get many threads about training so I figured I would start this. Obviously anything training related has probably been done 1001 times before. That still doesn't stop be creating new training protocols to keep things different and fun/horrible :D Here is just an idea for anyone wanting...

Here are some pics from my recent visit to Rome. I had an amazing time and it's a great city. Hotel Pool Outside my room Pantheon Trevi Fountain

I love this forum so asked Genotec to sponsor on here so you guys can get the best and cheapest gear available. He has been on the boards for years and his reputation is golden. You never have to worry about getting your stuff with him. I have got to know him over the years and you can't get...

This is my new log showing everything I train, eat and take over the next few months. I am going to put everything I have into this so plan to really transform my physique in a relatively short time. My aim is to basically get as lean as possible whilst still eating a healthy and well balanced...

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I enjoy watching various bodybuilding videos but I have never seen one this up close showing backstage etc. It's a really great watch for anyone into bodybuilding. It's Antoine Valliant and Frank McGrath and includes various other bodybuilders. The series includes training, eating, hotel room...

I wasn't gonna post a seperate thread but the results even surprised myself so figured I would. This was unplanned but as I was lowering my doses to start a very short cruise I figured why not try something different to finish. I only ordered 1 bottle of syntheselen and figured why not dose...

Not sure if this is against the board rules. If so please delete this thread and I apologize. Not sure the most suitable forum section for this either. Anyone into bodybuilding has to watch this. He really was on another level to everyone else. Here is the full clip so enjoy. RONNIE COLEMAN -...

Pramipexole Pramipexole is a dopamine agonist of the non-ergoline class. Dopamine agonists act directly on dopamine receptors and mimic the endogenous neurotransmitter. It has selective affinity for dopamine receptors of the D2 subfamily, in particular D3. Traditionally it has been used to...

I have been using a lot of pre workouts over the last year so thought I would start this thread. I figured we could all post our favourite pre workouts and why. New ones come out all the time too so I can keep this thread updated. Although I am gonna calm them down alittle for health reasons but...

I just posted some of this in my log but figured it may help a few guys out who are thinking about using syntherol. It's just a few things I have found out through trial and error to make injections better and make running it much easier. It's about calves but the same advice could be used for...

Synthetek now do European shipping so I ordered some supplies and figured I would use this thread to present my findings and log my progress. I will be running synthetine at 4-5ml per day dosed pre and post workout to start. Syntherol I will be dosing in my calves starting at 0.5ml per inj but...