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Sorry I've been off line for a while. No more than 10 seconds. You get burnt out at the end.

Completely understood!!!!!! I also use the smith in incraments up and down. I try to focus on each movement and angle. Like I said my reps count, each and every one of them. Even though I might look at my chest as a week point I’ve been told different.<O:p></O:p> I just can’t feel the pump. I...

agreed:curse:

Congratulations my friend. My wife and I have been together for 14 years. We have a 11 and 7 year old boy and a 5 month old daughter. We have been “married for seven years July will be eight. I hope you have a long and promising marriage. God has blessed my wife and I. I hope he blesses you...

In my case I didn't pee for a week or so. I went toxic. If any of you had a catheter you know it's not fun. My urinary track shut down. Honestly taking Creatine as a supplement is just not worth it. What do you expect to gain? Go over it with your disfincter. Ask just how Creatine should and...

You know what "bull shit"

Thanks for all you replies. I'm a short guy so wide grip is what I always go with. Thanks to Arnolds old articles. I also use a wide grip on my lat pull downs. As for form I always go slow and never lift weight that comprimises my form. I took a whole year off from the gym and just ate all the...

Sorry I went a little off. For some reason I've been putting too much thought into things. It's kind of funny but I think I lost myself.

I just read the posts on upper chest. So this brings me to my question. I need to fill out my lower/inner chest. One area in particular is going from lower chest to my under arms. I don’t do much of flat bench. I do incline bench/flies and I use the smith machine. I will start at the highest...

Farmers always looked to make a bang for the buck "if you will" <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> We are mammals after all. Most medications given to animals are not Quote UN quote intended or made just for animals. Just different dosages. So...

Creatine is found in red meat. Your body can get more than enough Creatine that it needs with the correct diet. Don’t waste your money on it as a supplement. Sure you can get that few extra pounds or even look bigger “but softer”. It’s because you’re retaining water in muscle...

Wow communities have changed a whole lot since I was last on line. I thought we had boards like this to share and make new friends. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> You know a place we could safely go help each other out. If this is the kind...

I'm gald to see someone with a personality. Luv ya brotha!!!!! God Bless

Well as you all know it sucks these days. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> I can go to my Doctor and ask for hormones to make me a bitch. But I can't obtain hormones to improve my mental and physical being?<o:p></o:p> I need to find a doctor...

I see your a Masshole. "I'm only kidding please don't take me seriously" Depending on your age you would of gotten the joke. God Bless my friend

You got to love this state neighbor. Not too far from Hartford……… I'm up near Bradley.:wave:

Well we all know how gear is no joke. So some of us need to resort to other means. I beleave in my suppliment provider. I hsvr notice gains in weight. We shall see. I just might play chemistry with Finaplex H.

Yes they do have a site americell-labs.com. I guess for your next question you can decide.:thumbsup: God Bless

No you don't have to compete to call yourself a Bodybuilder. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p> The love of the art and the motivation to sculpt your body as close to perfection as chemically, I meant to say godly possible should be...

They are prohormones. I talked to a couple people at the gym. They seem to think "based on thier makeup" they should be pretty good. Info: Mass-Xtreme has a close makeup of methyltestosterone. 17a-methyl-etioallocholan-2-ene-17b-ol Tren-Xtreme is like two molicules off my all time favorite...