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That's awesome! Def need to make a havoc/epistine clone as well. One of my favorite PH/DS I ever ran.

It turns dark when it gets over heated like gator said. You should be all good bro.

Thanx everyone. I'd post my pics but I can't figure how the hell to do it with my galaxy s3. Really glad to be back on MC. Chris250 helped me get in best shape of my life. I'm toying with the idea of doing a show in November. I'm completely clean right now. Taking a month off of really hard...

I check my news feed and post pics on FB and that's it. Its very easy not to get caught up in FB bullshit if you just dnt allow it.

My best friend is 7' and around 295lbs. He makes me look like a midget. Youll be seeing him in the nba in the next couple of years.

So I finnaly got time to get back on MC. Which I really missed but contest prep consumed all my time. I competed as a middleweight! Weighed in at 175.5. I won the 35 to 39 division, won the masters overall and took second by only 1 point In the open middles. Not to bad for only my second show...

I'm waiting for my dbol as well. Very excitd esp after reading how fast it kicked in.

Warming up crucial in my op. A warm muscle is less likely to get injured as compared to a cold muscle just makes sense to warm up

Now this is truely a great story!!!!!! Major props to you and your drive and dertermination. You are already a winner my man!!!! I've trained for years. Was very atheletic in and out of school so weight lifting was always a part of my life. I remember even as a kid how I always wanted to be a...

Optimum and dymatize are tue BEST there is in my op. Syntha 6 very tasty though as far as quality and highest standard goes, dymatze is the king.

I loved m-drol. great gains and crazy strength. Anything over 40mg is fckn hard on the body though. At 40 all I ever got for side was tender nipples. Make sure you eat milk thistle like pez. Very liver toxic. also I seen where someone h-drol sucked. it had to have been a bad batch. H-drol is a...

You're more forgiving than me presser. Not to be a dick but I would have banned his ass as soon as i seen this. People read the godamn rules!!!!!!!

Lightsout and I live like 5 min away from each other so we both are feeling this shit. Was 64 tuesday morning than 18 the following day. Its a wind chill of -18 out right now. Gotta love the midwest.

Ok, I get that the abbs come in with diet and cardio. But why would someone not work their core ever? I dnt care how good someone abbs look when dieting which I also have genetically great abbs, your core is your foundation. As we get stronger so must the core. I like having a midsction you...

Funny how its ok for Jaime fox to be a racist fck but you not fckn be that way to him. Typical poor me bullshit.

Theres only one vitamin for us BB and that's animal pak. Always will be the best.

21" that's what arnolds were I do believe.

No no no. What I put was pretty vague. One day I do one abb routine then the other the next day. I cycle these back and fourth 5 days a week pr contest. Sorry about that. On the off season I only do abbs 2 times a week. Fckn great, now presser has dirt on me. Lol!!!!

Neil hill is pretty damn good. Love that Y3T shit he does.

It better not say anyhting bad about mexicans!!!! LOL!!! Raciest shit dnt bother me. I cant wait to see this movie. If you wanna watch a raciest movie, watch gran torino. Some of the funniest raciest shit I have ever heard.