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Well, I have the same problem. Although I am not trying to just lean up, I do carry most of my bodyfat on my legs and lower body. I would suggest doing your weightlifting first because you burn most of the carbs in energy so that when you are doing cardio you are focusing on burning fat. As...

thanks all for the comments!

thanks for the suggestions! I will have to try some of them!

you look great! I hope to get my glutes looking like that soon!;) Keep it up!

I am trying to find a good protein that I like and can tolerate. I have used several brands of whey powder protein but they are so heavy on my stomach and make me feel like shit. I have also tried Isopure zero carb glass drinks. I really like the Isopure but they are so expensive. I was...

last one :)

another pic :)

:)

Took these just a few weeks ago. I wish I had taken them a few months ago while I was eating cleaner and not giving in so much to my sweet tooth. Since I have been home this summer I have watched what I have been eating. I have added a little fat back to my waist line and legs. Damn if I...

just took some pics and plan to put them up:)

and another

here's another

I know the posing sucks donkey cranks, but what is a guy suppose to do. let me know what you think. good or bad! BIG_WELL

I live in the south and overall the summer so far has been unseasonably cool compared to past summers, but the past few days have been sooooooo humid. The last few days have been hot and humid 90+ and I think our gym manager does not believe in air conditioning.

I used deca about a year ago. I got really great results from it, but I did not lose my period. I now use anavar and my periods tend to be a little irregular, but I think most of it is because my body fat is lower and that will really screw with your period. But everyone is different.

I agree with hardbdygrl. If you are really just interested in getting your bodyfat down then I would stick with the clen at first. Two weeks on and then two weeks off. The two weeks off take ECA. Make sure not to take the clen more than two weeks. But you must watch your diet or drugs will...

I have tried it a few times and is definitely is not easy because you have to hold poses for a while. It would be a great change to your workout. I would like to try it more but have not found the time. If I am spending 45 min to an hour in a class I usually go for cardio, but I have enjoyed...

I had the same problem. I also had to request a new password.

Thought some of you blonde ladies might enjoy!!! TWO CASINO DEALERS & A BLONDE Two bored casino dealers were waiting at a craps table.  A very attractive blonde woman arrived and bet twenty thousand dollars on a single roll of the dice. She said, "I hope you don't mind, but I feel much luckier...

i tried it my first cycle.  100 a week for 6 weeks.  I saw pretty good strenght gains and a good increase in muscle mass, especially in my arms.  I also had some slight side effects other than just acne, so be careful.  I do not think I would try it again especially at 100.  That was too much...