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  1. proud13

    Current Method for IGF-1R3 Reconstitution

    sikdogg, I was referring to the thread that chb posted. At least 2 yrs ago I was the one who proposed the acetic acid idea to stabilize the igf. Anyhoo, you're correct about the ph statement and I was wrong about the % conversion.
  2. proud13

    Last week contest...

    If I email this pic to somebody can they resize it for me? IP or somebody?
  3. proud13

    Last week contest...

    Okay well I tried bmp and jpeg but both were too big to upload. I'll try to resize and play with tomorrow.
  4. proud13

    Last week contest...

    I didn't win overall as I hoped but it's motivation to do better. I'm setting my sight on a show in April which is 15 wks away from now. I won 1st place heavyweight with nobody else in my wt class. Oh well :( Hope you like my art work. Sorry the pics aren't great but I wasn't taking the pics...
  5. proud13

    My contest shots...

    Wow I'd move to america if I was you. You look great! Keep up the good work.
  6. proud13

    Water/sodium help...

    Got this off of MuscleSci.... DIETARY WATER AND SODIUM REQUIREMENTS FOR ACTIVE ADULTS W. Larry Kenney, Ph.D., FACSM Professor Physiology and Kinesiology Pennsylvania State University University Park, PA KEY POINTS The 2004 recommendations on water and sodium intake from the Institute of...
  7. proud13

    Some posing clips...

    I was doing a little search and found these today. It's good reminder information and is kinda helpful. I learned about that when doing side poses to squeeze the ham of the bent (exposed) leg against the quad (hidden) in the back to make it seem larger which I never thought of or was taught...
  8. proud13

    lobb international

    IP you read my mind...
  9. proud13

    Using/making parabolan...

    No probs with PCT prob b/c 2500IU HCG was used about 1x every 3 wks to stimulate temporarily. As for fake para...it wasn't. But yeah a lot of sources say they have it but it's something else like prop, tren, etc. There is a powder you can get from china although few have access to it. That is...
  10. proud13

    How many X a week for Cardio

    wakejump, I'm guessing that is a photoshop pic of your head on somebody else.
  11. proud13

    clenbuteral

    Damn 1000mcg's now that's what I like to call a clen-ache!! Talk about some shakes..whew. Seriously woody it would be okay for your girl to use clen at a reasonable dose. Start her at maybe 20mcg a day (1tab) depends on how strong the liquid is but if it's 200mcg/ml then it would be 10 IU's on...
  12. proud13

    Inj. vit. C

    I can maybe understand the b12 but not vitamin C are you into pain or something. Why not take a tab of C or drink some OJ. Seems silly/useles to inject it.
  13. proud13

    DHEA Post cycle?

    I always seem to get greasy when taking it like it stimulates the sebaceous gland more than anything else. I guess that would mean it is more likely to convert to DHT than anything else maybe? I wouldn't use it though.
  14. proud13

    inflamation

    What were you doing shrugs or something? It seems I always get a tightness or akward sore/stiff in the trap area the days after doing shrugs b/c I try to go real heavy and hold it but it works great for getting the stubborn things to grow.
  15. proud13

    alternatives to canned tuna

    If you mix it in a salad with some low fat/cal dressing and some croutons it's not that bad.
  16. proud13

    I am not the only one who thinks soy protein sucks.

    CHB :eek: Can I say "HOLY CRAP!!!!!!!" That sucks! I don't eat soy on a regular basis but when dieting I found something called Soyteins which are chips made from soy protein. They have no carbs with the exception of fiber at 5g, 8g or protein and little bad fat. I use them in my salads and as...
  17. proud13

    Hey Irishpride

    Hey bionic redneck you're a member of UGFFL? What username do you go by over there b/c I never see you?
  18. proud13

    What's your ethnic background?

    Father is born in Ireland, mother is New York (parents from Nova Scotia). Can you say PALE so yeah I'm caucasian!!
  19. proud13

    can you help me?i lost interest in.....

    Unless you're impotent dont take the cialis or viagra. Take HCG instead to really get your libido up. You'll be a walking penis after the first shot. It will cause your body to start producing again and your androgen level will shoot up (up to) 400% within 3 hrs after injecting. How's that for...
  20. proud13

    Tell us how you found MC

    Skip off anabolex awhile back told me to come over. Where is Skip these days anyway? Looks like he moved on to something/somewhere else not too long after I got here.
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