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Bro, I just began a new job that is physically demanding after working in the office for years. I workout on weekends and wed. before work cause way too tired after. I go in at 7am for a hour or so and do back and arms. It is tough but I think it is better being fresh than after a long day of...

Shit, For anti- E's I take Nolvadex 60mg/day last few days of the show... Forgot to add that.. KD

Bro, I always keep it the same on the day of the show. I am usually taking Halo, t3, and clen the last few weeks and I take them up to and on the day of the show. Also, I use aldactone last 4 days at 100mg/day and have lasix (20's) on hand if I need them for the day of the show. If I do I take...