14%

  1. K

    12 weeks out pre contest cycle

    Hello guys im looking for the most effective pre contest cycle without gh, 12 weeks out . A little bit of bulking then cutting 20yrs 170cm 74kg 14% fat Target 75 - 80kg Thx in advance
  2. E

    Trying to get back on this horse

    Several things conspired to interfere with my workouts in the last few months. For one thing, I hit a plateau in my 5x5 routine and just stopped making progress. Along with that, my shoulder started really giving me trouble. This is an old injury from a motorcycle crash in 2010 that was never...
Back
Top