16/8
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Intermitting Fasting for Better Fat Burning.
by Josh Hodnik We were once programmed to believe that a low-fat, high carbohydrate diet was the key to a fitter society that would be less prone to disease. That didn’t help matters and the rate of obesity and disease climbed. The low carb/high protein diet would eventually replace the...- drtbear1967
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- 16/8 body bodybuilders cycle day eating elevated fasting fat fed glucose growth hgh hormone hours insulin intermittent method muscle resistance state stored time training
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- Forum: Diet & Nutrition Forum