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Drop sets are a muscle building tactic where you do a heavy set, decrease the weight, and continue training until you reach failure. One approach is called the halving method, or 50% drop sets. After your final heavy set of an exercise, strip off 50% of the weight. Give yourself only 15 seconds...

Hello, I have had an IGF-1 for 2year unopened in frig do yall think its still good? However, I injured my keed with a minimal nondisplaced plateau lt knee fx I'm out of my 6week cast only allowed to put 50% of my wt on the leg for another 3 weeks. also, some ligament issues just thought this...

Hello, I have had an IGF-1 for 2year unopened in frig do yall think its still good? However, I injured my keed with a minimal nondisplaced plateau lt knee fx I'm out of my 6week cast only allowed to put 50% of my wt on the leg for another 3 weeks. also, some ligament issues just thought this...

If you're prone to throwing up, 50% sets could push you right into the kingdom of the porcelain thrones. With this training method, you….• Do a set, pretty much to failure.. • Rest 1 minute.. • With no change in the weight, do another set. The goal of the second "set" is to try and get at...

theguerillachemist Phosphatidylserine(PS) is the amino acid serine bonded to a phosphate-based fatty acid(2 fatty acids actually). This greatly enhances the ability for the molecule to cross the BBB. A lot of companies will add this very expensive ingredient to their products and make claims...

BIG NEWS!! We have officially cut the cost of our one-of-a kind TRT services! The cost for board members will now be 99$!! 50% discount..!! Please sign up while we still have space, spots will go quickly! Please visit www.Entouragehormones.com/telemedicine to sign up and get started! Just...

Chris Aceto Flex Wheeler was known for achieving drastic changes in his physique in less then 10 days. One reason for this was the implementation of successful carbohydrate depleting and loading. The system, which requires large but temporary changes in carbohydrate, sodium and water...

NBA Betting Spreads 11/22,11/23 NBA <tbody> SPREAD % TOTAL % 7:30 PM ET, TUE NOV 22 NOH vs ATL +8.5 -8.5 50% 50% 209.5 51% 7:30 PM ET, TUE NOV 22 POR vs NY +1.5 -1.5 50% 50% 216.5 50% 9:00 PM ET, TUE NOV 22 CHI vs DEN -2.5 +2.5 66% 34% 207.5 67% 10:30 PM ET, TUE NOV 22 OKC vs...

3J's Nutrition Network Black Friday Special Aright guys, this is the time of the year where you get the most bang for your buck!! Let 3Js Nutrition Network help you get in the best shape of your life with personalized nutrition and training coaching from 3J himself! From Nov 21st to Nov...

I hope this message finds you well. I am reaching out to you because i trust you and have been following your posts on social media and find you to be kind and endearing and the kind of person whom I believe I can trust in this time of urgency and maybe we can help one another. My uncle Colonel...

On April 20, the newest season of The Ultimate Fighter will hit FS1, and while the focus will be on the light heavyweight men and strawweight women fighting for a UFC contract, there will be no shortage of attention paid to the coaches, UFC women’s strawweight champion Joanna Jedrzejczyk and No...

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50% off everything until monday at midnight!!!!

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