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  1. Iron Game

    Insect Based Proteins??

    by Matt Weik Remember back when you were in school and you were taught that people ate bugs to survive in the wilderness? Remember how disgusting that sounded? Well, now companies are expecting you to do that for fun. What?! Well, it seems like my reaction is the same as the majority of...
    • Iron Game
    • Thread
    • 25% 75% beef brands bugs burger consuming food foods ground insect-based insects mealworms meat part patties people product products protein researchers source taste
    • Replies: 1
    • Forum: Diet & Nutrition Forum
  2. Chocolate Rain

    Smolov Squat Program- Most intense and demanding program i've done

    The full Smolov cycle is a brutal 13 week reckoning. In the tables below, all percentages are based off your 1 rep max (check out our smolov calculator or if you prefer, we have a smolov app in the itunes store and google play market for download; if you’re more of a spreadsheet person, download...
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