8-9

I need someone way smarter than me to explain this diet............this is where I get totally confused. Have you ever had a steak for lunch, got sick at 2 AM the next morning or even 6 AM (18 hours later)and you throw up undigested steak? How does the IM fasting thing work if you eat for 8-9...

by Andrew Michalak The 7th edition of this important event, where we can watch our future champions, was held in Novi Sad, Serbia, promoted for the 5th consecutive year by the Sipka family. It can be said that Novi Sad has become a world capital of Children Fitness! The number of countries was...