2015 Arnold class posing video: Dexter Jackson
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2015 Arnold class posing video: Dexter Jackson 5 time Arnold Classic Champion at age 45. Yes 45! True Inspiration to all of us!
<iframe width="560" height="315" src="https://www.youtube.com/embed/muyECFK4_2M" frameborder="0" allowfullscreen=""></iframe>
2015 Arnold class posing video: Dexter Jackson
<iframe width="560" height="315" src="https://www.youtube.com/embed/muyECFK4_2M" frameborder="0" allowfullscreen></iframe>
By the late 1970s, Arnold Schwarzenegger was no longer just the best bodybuilder in Venice Beach or a six-time Mr. Olympia. On the eve of his 15-mile migration to Hollywood, his level of dominance transcended any superlative or official title. "Arnold was the king," recalls former training...
By the late 1970s, Arnold Schwarzenegger was no longer just the best bodybuilder in Venice Beach or a six-time Mr. Olympia. On the eve of his 15-mile migration to Hollywood, his level of dominance transcended any superlative or official title. "Arnold was the king," recalls former training...
Half a lifetime before the bros of "Jersey Shore" began preaching "GTL"—that is, "gym, tan, laundry"—as the signs of a day well-spent, Arnold Schwarzenegger and his Gold's Gym brethren were using similar principles to take the sport of bodybuilding by storm.
Joe Weider was famously fond of...
If you're like a lot of recreational bodybuilders, you've got a favorite body part you like to train more frequently, work harder with a few extra sets and exercises, and show off just a little more than the other muscle groups. You've probably got your favorite exercises you like to do—and you...
Few bodybuilders are made in the mold of Arnold Schwarzenegger anymore. Sure, everyone wants to be the next Arnold, but who could conceivably duplicate the mind-numbing training volume and frequency he achieved? He didn't just train shoulders and arms for 60-plus sets—he did it three times a...
If you've ever done a grueling leg workout—lots of heavy sets of all the most challenging thigh movements—you know it takes several days to recover. Even walking up a flight of stairs can be test of iron will. But for one professional bodybuilder whom we know as The Austrian Oak, the task was...
It was more than three decades ago that Arnold Schwarzenegger last trained for a competition (1980 to be exact), but even today many young bodybuilders point to The Oak as their biggest source of inspiration.
Though the black-and-white images have long faded on the walls of hardcore Southern...
A massive number of memorable quotes can be attributed to Arnold Schwarzenegger or many of the characters he's portrayed, but none speaks to his passion for bodybuilding quite like this one: "The worst thing I can be is the same as everybody else."
Arnold had no interest in being ordinary, and...
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I remember after watching this before leg day I was so god damn s psyched I hit legs so hard I couldn't walk for like 4 days solid. Love centopani his methodology and mentality are different from most every bodybuilder and the man is one of my biggest motivators
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<!-- /articleinfo --><!-- -->Oksana Grishina: I was speechless after Arnold win
Oksana Grishina admits she was speechless after winning the Pro Fitness title at the Arnold in March.
Now she has her sights set on the Olympia, where she plans to do one...
Arnold Schwarzenegger: Steroids Give Same Advantage as a Suntan in Bodybuilding
By Millard Baker
Arnold Schwarzenegger has released a new autobiography this month entitled “Total Recall: My Unbelievably True Life Story.” Most people want to know the gossipy details about Arnold’s extramarital...
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