dietary

Q: Is there any truth behind the headlines about an epidemic of teen growth hormone use? A: The recent headlines about human growth hormone (hGH) use are a perfect example of the sensationalism that pervades today’s journalism. The fact is, the consistently trusted surveys of teenage drug usage...

Big Pharma vs. the Supplement Industry by Josh Hodnik Americans consume more prescription drugs than anyone else in the world, by a pretty large margin. Coincidentally, Americans also surpass everyone else in illicit drug use. This gives...

The United States Anti-Doping Agency has announced UFC welterweight Lyman Good has accepted a sanction of six months after testing positive for a prohibited substance. Good (19-3 MMA, 1-0 UFC) was pulled from a planned appearance at UFC 205 after he tested positive for 1-androstenedione (an...

Low-Carbohydrate Diet ResearchThe Impact of Dietary Carbs on Muscle Recovery & Free Testosterone The mission of MD is to be the leader in the field of cutting-edge research, we want to give you all the tools (i.e., knowledge) you need to become a successful bodybuilder, and it’s up to you to...

Clean Eating vs. Healthy Eating by Mike Arnold “Are they one in the same?” Back in the 80’s, when the term “clean eating” became part of the bodybuilding vernacular, it was primarily used to describe a diet which was low in fat. Most bodybuilders of that era, and even into the...

Breakfast – The Most Overrated Meal of the Day by Anthony Roberts For decades we’ve been told that breakfast is the most important meal of the day. To support this claim, study after study has been foisted on us, showing that people who eat breakfast have lower cholesterol, live longer, are...

Male change truly is a sensitive matter for a couple people. In any case there have been outstanding strides inside the zone of male change flourishing dietary supplements, heaps of fellas may at present reveal with no other individual feeling cumbersome or maybe humiliated by this matter. The...

What makes a ketogenic diet Scientists are still trying to establish exactly why and how keto diets lead to beneficial therapeutic outcomes, but the “what” of the matter is well understood. Simply put theres 2 possible sources of fuel for most all cellular functions which are fat and glucose...

THE SECRET TO SIX PACK ABS 0 Learn the secret to six pack abs! Everyone desires 6 pack abs and vince tells the sole secret on how to archieve them.Everywhere you turn, someone's promising the next secret to getting 6 pack abs. Some of these so called 'secrets' have some degree of accuracy...

This is a great article on the importance of macro timing before bed in your meal plan. There is some absolute truth with consuming slow/fast acting proteins. The speed of absorption of dietary amino acids varies according to the type of ingested dietary protein... Learn just how important...

The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol-laden food, a move that could undo almost 40 years of government warnings about its consumption. The group’s finding that cholesterol in the diet need no longer be considered a “nutrient of...

Study: A low-carb diet outperforms a low-fat diet when it comes to health outcomes Adapted Media Release Published: Tuesday 27 October 2015 email 3.5 51SHARE Low-carbohydrate eating is more effective for heart health and weight loss than low-fat dieting, a new study finds. These outcomes...