dwayne "the rock" johnson

  1. Ox 51

    The Rock's Chest Routine

    Dwayne "The ROCK" Johnson Chest Routine Train just like "The ROCK" with this 4-week chest routine <O:p Week 1 <O:pExercise Sets x Reps <O:pDumbbell Incline Bench Press On Bench Both Arms 4 x 12 <O:pDumbbell Incline Bench Press On Bench Alternating Arms 4 x 12 <O:pLaying On Incline Bench...
Back
Top