fred "biggie" smalls

Fred "Biggie" Smalls! <iframe width="560" height="315" src="https://www.youtube.com/embed/b_zd1hWfTJU?rel=0" frameborder="0" allowfullscreen></iframe>

Personal Friend, Hard worker, needs more positive publicity.. the guys works for everything he has like no other person I've known... <iframe width="560" height="315" src="https://www.youtube.com/embed/NiHmBz5h2Sw?rel=0" frameborder="0" allowfullscreen></iframe>

I think he needs more exposure and he needs more support! .. great friend, hard worker, family dedicated, and all about the science of fitness and quality of life.. one of THE most positive human beings I know personally! <iframe width="560" height="315"...

Train Big w/ Fred &quot;Biggie&quot; Smalls - Arm Day Biceps I think this guy needs more publicity, and support.. and someone here mentioned the size of his guns... he's a personal friend.. so more to come big guy! .. <iframe width="560" height="315"...