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  1. Iron Game

    What is Naposim steroid AKA Metandienonum

    Naposim steroid Substance: Metandienonum Pack: 100tabs 5mg/tab Manufacturer: Romania,Terapia Naposim (1 7-alpha-methyl-1 7beta-hydroxil-androsta-1.4dien-3-on) is an orally applicable steroid with a great effect on the protein metabolism. The effect of Naposim promotes the protein synthesis...
  2. 3J

    Ovo-Laco Veggie diets by 3J

    Dieting for Ovo-Lacto Vegetarians By: 3J www.3jsdiet.com One of the most difficult forms of dieting for the bodybuilder is vegetarian dieting. A big part of the bodybuilding diet is eating protein. It is the basic building blocks of our muscles and we cannot go without it. When a...
  3. Presser

    Albuterol Caffeine Combo Not Only Burns Fat, But Increases Muscle Mass. Study

    Albuterol Study with Caffeine : Burns Fat and Builds Muscle in RatsObesity Study The effect of caffeine and albuterol on body composition and metabolic rate. Liu AG1, Arceneaux KP 3rd1, Chu JT2, Jacob G Jr2, Schreiber AL1, Tipton RC2, Yu Y1, Johnson WD1, Greenway FL1, Primeaux SD1,2. Author...
  4. Iron Game

    10 Tips For Successful Weight Loss

    10 Tips For Successful Weight Loss Written by Kathleen Davis FNP 4<iframe id="google_ads_iframe_/1004060/MNT_MREC_Right_0" name="google_ads_iframe_/1004060/MNT_MREC_Right_0" width="300" height="250" scrolling="no" marginwidth="0" marginheight="0" frameborder="0" style="font-size: 15px...
  5. Presser

    Insulin Protocol Updated. Best time to take pre-workout and with Creatine Cycle Bests

    Insulin Cycle Update. Info includes best time to inject insulin be it before working out or post workout. Is creatine ok to use with insulin and what dosages for both. How many I.U.s per dosage and how many carbohydrates and protein should be taken. Personalization is important takeaway from...
  6. akn

    Increase Muscle Size and Performance With More Sodium

    by Josh Hodnikd Sodium chloride, also known as table salt, has been linked to a number of health issues according to the U.S. Department of Agriculture. These health issues include: hypertension, heart disease, heart failure, stroke, edema, and kidney disease. One would think that any substance...
  7. Presser

    Water and Sodium Cutting and Loading pre contest Striation, Shredded How TO

    I’m often asked how to manipulate water prior to a contest or photo shoot to get as ripped and hard-looking as possible. Everyone is different and may react differently to fluid manipulations, but here is what I do during the last week before the event. I’ve tried salting some of my meals...
  8. DefMetalLifter

    What Purpose Does Carb Cycle Serve?

    A: Carb cycling, or moving from a lower-carbohydrate intake to higher carbs, is a technique bodybuilders use to strip away bodyfat. Generally, a bodybuilder will eat 100—125 grams of carbs a day for 3-4 days followed by 400—500 grams on the fifth day. Then he'll return to low-carb days and...
  9. guardianactual

    A Unique Combination Of Science And Experience Based Pre-Contest Advice. Part 3

    The Diet In order to come up with macronutrient totals for a diet, it is necessary to assess how many lbs per week one will need to lose to be in contest shape. This is not an exact science, however we can still get a reasonable experience-based estimate. Here are some example calculations so...
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