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  1. Iron Game

    Dave Palumbo's Cut Diet

    IntroductionDeveloped for use by bodybuilders, the ketogenic diet is an effective method of losing fat rapidly while preserving muscle mass. One variation of this diet is the Palumbo Keto Diet, which follows a very rigid diet plan at specific intervals. Note that any keto diet must be followed...
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    • bodybuilders bodybuilding caffeine carbs clen clenbuterol day diet dnp dosage eca eggs fat grams hormone insulin ketosis meal muscle protein table whey [=left]meal
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    • Forum: Diet & Nutrition Forum
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