1. jimbosmith316

    Testosterone after 40

    Testosterone levels typically decline gradually in men after the age of 30 or 40. This decline is a natural part of aging and is known as andropause or male menopause. While it varies from person to person, the decrease in testosterone levels can lead to various physical and emotional changes...
  2. jimbosmith316

    Help Hypertension with Bodybuilding

    Bodybuilding can be a great way to manage hypertension, but it's essential to approach it cautiously and with some key considerations in mind: 1. **Consultation**: Prioritize consulting with a healthcare professional or a doctor before starting any new exercise regimen, especially if you have...
  3. jimbosmith316

    TRT after 40

    TRT, or Testosterone Replacement Therapy, is a medical treatment often used to address low testosterone levels in men. It is commonly prescribed to individuals experiencing symptoms of hypogonadism, which can include fatigue, low libido, mood changes, and reduced muscle mass, among others. Low...
  4. jimbosmith316

    Semaglutide and Diabetes

    Semaglutide is a medication commonly used to treat type 2 diabetes and has been approved for the management of obesity as well. It belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. While semaglutide primarily helps regulate blood sugar levels and...
  5. A

    New guy

    Hello everyone, never sure how much or not to say in something like this… been in this lifestyle for many many years, take it quite seriously and while I hope to learn a lot here I also hope to give as much back.


    We are delighted to introduce our company “Yourmuscleshop”, dedicated to providing to best quality products and services to all athletes, elite bodybuilders, gym goers and fitness enthusiast people. We are into business from several years. We offer wide range of products like all types of Oral...
  7. N

    Naps Gear Napsgear: How To Track Alcohol For Macros

    Alcohol is a big part of so many people's social lives and lifestyles, and many turn to their nightcap as a way to unwind. So much so that it's often a reason people use for why they "can't" start living a healthier lifestyle. We hear things like "I can't give up drinking," "What if I want to...
  8. jasonhill800

    Naps Knowledge Article :Common Causes of Low Libido

    Low libido, or low sex drive, is when someone experiences a decreased interest in sex and sexual activity. Low libido affects many men, and it can have devastating effects on one’s love life and self-image. Imagine having your hand on JLO’s ass and still not being interested. That can really...
  9. Steroidify Rep

    New Brand - Deus Medical

    Deus Medical was founded with great minds coming together with the vision to finally get the high standard solutions that other companies one way or the other have failed to offer. When establishing Deus Medical the perception was based on the demand of consistent quality standards with all of...
  10. J

    New around here

    Hello, I'm Jaxz . I'm new here but not new to the lifestyle . Thanks for having me hope to learn some and help some where I can .
  11. drtbear1967

    Why We Eat?

    We eat food to fuel physical activity and life. But in this day and age, it's no longer realistic to look at food solely as "fuel" for the body. Food is also part of most cultures and people's social life [1]. To put it in technical terms, we eat food for physiological and psychosocial reasons...
  12. drtbear1967

    Research on Fructose

    Fructose-containing sugars are known to be a target target for their putative role in causing obesity and cardiometabolic disease. However, current studies to support this claim are limited. . Evidence from systematic reviews and meta-analyses of controlled trials has not shown that...
  13. drtbear1967

    3 Health Issues You Might Have Without Knowing It

    Top 3 Health Issues You Might Have Without Knowing It You might have these three conditions without knowing it! High blood pressure, high blood sugar and high blood cholesterol can all have serious health consequences, but symptoms can take up to 20 years to manifest! Here, we...
  14. Vision

    When you hit a wall what do you do? stagnate gains, can't eat etc...Post your thoughts here..

    As the title says "When you hit a wall what do you do? stagnate gains, can't, can't sleep or just lost your motivation... What do YOU do to keep pressing forward during your most testing times? Post your thoughts here... Let's hear some feedback from our members in which they could share for...
  15. drtbear1967

    The Ripple Effect

    by Matt Weik As a bodybuilder, you are always striving to add lean muscle mass while reducing body fat. Researchers are now showing that when you are dieting and losing weight, you are actually affecting those around you as well. In fact, those around you don’t even need to be trying to lose...
  16. drtbear1967

    Diet and Exercise Fights Cancer.

    Diet and exercise affects you in more ways than you think! . A randomized control trail of patients with low grade prostate cancer who had chosen not to undergo treatment divided 93 patients into two groups, one control group and one of which were given a vegan diet with fruits, vegetables...
  17. drtbear1967

    Intermittent Fasting

    Intermittent Fasting isn’t really a diet but more of an eating strategy. By restricting the amount of time you can eat, you’ll most likely consume fewer calories.
Intermittent Fasting is broken up into a “Fasting” window and a “Feeding” window.
In the Fasting window, you can consume zero...
  18. drtbear1967

    The Patient Dieter

    Losing Weight Takes TIME! ——— Wanna know the one thing that nearly every struggling dieter has in common? ⠀ —> A lack of PATIENCE ⏰ ⠀ It's the main reason people repeatedly fall for the latest FAD diets... ⠀ Why they shovel out wads of moolah for silly-goose weight loss products they see on...
  19. Musclebeauty


    Nutrition*is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of the largest factors in...
  20. Musclebeauty


    NUTRITION*AND*SPECIAL DIETS Nutrition is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of...