making

  1. jimbosmith316

    Finasteride

    Finasterideo , a medication primarily used to treat hair loss in men with male pattern baldness. Finasteride works by inhibiting the conversion of testosterone into dihydrotestosterone (DHT), a hormone that can contribute to hair follicle shrinkage, leading to hair loss in genetically...
  2. jimbosmith316

    High Zinc Foods

    Absolutely, incorporating high-zinc foods into a bodybuilder's diet can be beneficial for muscle growth, repair, and overall health. Here are some high-zinc foods that bodybuilders can consider: 1. **Red Meat:** Beef, lamb, and pork are rich sources of zinc. Lean cuts provide ample protein...
  3. jimbosmith316

    Eggs Do the Body Good

    Eggs are often considered a staple in a bodybuilder's diet due to their numerous benefits: 1. **High-Quality Protein**: Eggs are a complete protein source, containing all nine essential amino acids necessary for muscle repair and growth. 2. **Muscle Building**: The protein in eggs helps in...
  4. jimbosmith316

    Free Weights VS Machines

    Free weights and machines both offer unique benefits and can be valuable additions to a workout routine. Here's a breakdown of their characteristics: **Free Weights:** 1. **Stabilization and Core Engagement:** When using free weights like dumbbells, barbells, or kettlebells, your body has to...
  5. jimbosmith316

    Compound Weightlifting

    Compound weightlifting refers to a style of weight training that emphasizes exercises that engage multiple muscle groups and joints simultaneously. These compound movements are contrasted with isolation exercises, which target a single muscle group and involve only one joint. Compound...
  6. jimbosmith316

    Resistance vs Free Weight Training

    Resistance training and free weight training are two popular forms of strength training that have their own unique characteristics and benefits. Let's compare them: Resistance Training: Machine-Based Resistance Training: This type of training involves using machines that provide a controlled...
  7. PEP PATRIOT52

    8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie

    8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie While protein deficiency is rare, making sure you’re getting enough is (very) important—and no, not just for bodybuilders. “Protein is necessary for muscle growth and repair,” says Frances Frances RDN...
  8. P

    Ora plus

    Just making sure I understand. When making a suspension with oral plus do you just multiply the grams by the powder displacement and then subtract that from the total mls that you want to make and replace the rest with the ora plus? Also never making oral suspension so can you suspend stuff...
  9. PEP PATRIOT52

    HAPPY THURSDAY FROM YOURMUSCLESHOP

    Just wishing all of you in the MC Family a Happy Thursday!!! Hope you're all making this day another KILLER DAY!!! We appreciate and thank you all for your business and support. Please stop by our website and join us on Telegram for exclusive deals and promotions... Join our Telegram Group...
  10. PEP PATRIOT52

    HAPPY THURSDAY FROM YOURMUSCLESHOP

    Just wishing all of you in the MC Family a Happy Thursday!!! Hope you're all making this day another KILLER DAY!!! We appreciate and thank you all for your business and support. Please stop by our website and join us on Telegram for exclusive deals and promotions... Join our Telegram Group...
  11. PEP PATRIOT52

    HAPPY WEDNESDAY FROM YourMuscleShop

    Okay folks, we're half way thru the week again and I hope all of you have been making this week you bitch!!! Don't let the days happen...MAKE THEM HAPPEN!!!! No better friend you can have in your corner than going with YOURMUSCLESHOP GEAR!!! Please stop by our website and join us on Telegram...
  12. PEP PATRIOT52

    At the Casino Resort with m Wife

    Sorry for being MIA the last couple of days. My Gorgeous Goddess Wife and I stayed at the Casino Resort to celebrate our 56th birthdays. Hers is 1 day before mine making her 1 day older than me. I love older Women.lol Anyway, we'll heading home today and will be back on here daily. Visit...
  13. PEP PATRIOT52

    HAPPY THURSDAY FROM YOURMUSCLESHOP

    Great Thursday morning everyone.Hope you're all making those goals happen and KILLING IT IN THE GYM!!! No excuses my Brothers and Sisters.MAKE IT HAPPEN!! Thank you all for your Trust and Business.Anything you need, we are here night and day. Visit us:- Your Muscle Shop for Health Products -...
  14. yourmuscleshop

    The world's strongest Man, The Best - EDDIE HALL

    The Beast who can Lift Half of Ton - The world's strongestman, The Best - EDDIE HALL . In 2010, Dave Meer of Tamworth had to drop out of the England championships organized by Elite Strongman because of injury. He arranged for Hall to take his place, which led to Hall making it into the 2010...
  15. T

    How to make liquid clen (HOMEBREW)

    hello anyone got a recipe for liquid clenbuterol wouldn't mind making it myself got a guy round here that makes it and it taste so good also with slush flavour, also heard it better than orals and less Side effects
  16. K

    Low dose homebrew help

    Hi, I have a question on how i can dose a 1g of alprostadil raw powder to be homebrewed or in other words dry mixed and give a concentration of 10mcg. This is going to be injected. I did some research and it seems the pharmaceutical drug 20mcg or 40mcg product contains: 172 mg of lactose, 47...
  17. Steroidify Rep

    🔖 Health Pro Tip From Steroidify: self diagnosing sleep apnea.

    One of the biggest problems for bodybuilders (especially when they are heavy category) is sleep apnea, the airways can be obstructed for many reasons (including the neck muscles) and this can end up causing sleep apnea, today we are going to learn a little trick to self-diagnose it (it is not...
  18. D

    WHY YOUR NOT MAKING GAINS OFF AAS AND GH

    WHY YOUR NOT MAKING GAINS OFF AAS AND GH. 1. Lack of a proper base 2. Dose too low for your size weight height and experience. We all build up alittle resistance. we all get different side effects from meds, some get the same- if your dose is too low its like taking 81m of aspern for a...
  19. drtbear1967

    The sumo deadlift

    Sumo Deadlifts ⁣⁣⁣⁣⁣ ⁣⁣ Here's a quick tutorial on the main points you should focus on when deadlifting. ⁣ ⁣⁣⁣⁣ Creating a solid base will allow you to perform a great deadlift, so start practicing: ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 1) get close to the barbell (toucing/close to touching your shins) and hinge at...
  20. Boomer

    Peptides and cancer

    What are thoughts on this. Peptides causing cancer or atleast making cancer cells grow. Would anyone have any literature about this I could read
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