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  1. Iron Game

    Building Aerobic Capacity with Barbell Conditioning

    I have to admit something to everyone. Sometimes, when I program, I just put things in to see if people can handle it. There is still a sound scientific reason behind putting it in but I still like to push people’s limits. In my head it goes something like, “If they live through this, they’re...
    • Iron Game
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    • aerobic bar barbell cardio concept conditioning great i’ll machine minute minutes powerlifting program put rack reps sled technique time total training week work wouldn’t
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. Presser

    Need Members Help ASAP. Please Read

    For those of you on Smart Phones like Iphone and samsung and such, can you please let me know if our site here is rendering properly on your device? On my iphone, for some reason the site looks like a skeleton , as i see forums listed and everything but its in like a text only display and...
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    • asap case device display forums iphone listed members minute musclechemistry phones photo post properly read reason rendering samsung show showing site skeleton smart text
    • Replies: 23
    • Forum: Steroids SARMS Peptides Forum
  3. Presser

    Taking the Wife and Twins to Movie to see ZOOTOPIA today, First time my kids will have been to theater

    We were suppose to go a while back, but couldnt last minute, so has anyone seen or heard anything about the movie ZOOTOPIA? Twins will be 3 years old in 2 weeks, and its going to be the first time they ever seen or been into a movie theater lol, GOD im hoping theyre good and quiet and just sit...
    • Presser
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    • back chance god good heard hoping kids lmao lol minute movie quiet sit suppose taking theater time today twins weeks wife years zootopia
    • Replies: 9
    • Forum: General Conversation Forum
  4. Presser

    OFFICIAL NPC FITNESS DIVISION RULES, JUDNG, SCROING, HEIGHT CLASSES

    OFFICIAL NPC FITNESS DIVISION RULESNPC MEMBERSHIP Each competitor must be a member of the NPC. NPC FITNESS COMPETITOR RULESIn round one (1) Competitors will compete in a two-piece suit. The bottom of the suit must be v-shaped. No thongs are permitted. Competitors can compete in an off the...
    • Presser
    • Thread
    • bodybuilding championships class classes competitions competitors contests fitness height including judges junior level minute moves national npc promoter round routine scored suit swimsuit two-piece
    • Replies: 0
    • Forum: NPC & IFBB and Bodybuilding
  5. Presser

    No idea what to buy the wife this year. Hate this last minute shit!

    So i haven't even started my christmas shopping for the wife, lol, no idea what to buy her. Last year i went a little nuts, and this year I'm plum out of ideas lol, what kinds of things have you guys got your wife's, or are you getting them? what is the can't go wrong gift idea ?
    • Presser
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    • buy christmas gift guys hate idea ideas kinds lol minute nuts plum shit shopping started things wife wifes wrong year
    • Replies: 17
    • Forum: General Conversation Forum
  6. Presser

    Hilary Clinton as Fake as You will Ever See her! Funny SHIT! She is a PHONY!

    Just go straight to the 3 minute mark and wait for her laugh at the 3:05 mark, she is so phony, its the worst laugh I've ever heard! YOU have to Hear this SHIT! Fucking Liberals Are PHONY! <iframe width="560" height="315" src="https://www.youtube.com/embed/eojvEordYnU" frameborder="0"...
    • Presser
    • Thread
    • clinton fake fucking funny hear heard hilary laugh liberals mark minute phony shit straight wait worst
    • Replies: 23
    • Forum: General Conversation Forum
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