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Pavol's Shoulders
PAVOL’S SHOULDERS Pavol Jablonicky on how pyramids built his delts. January 20, 2011 FLEXONLINE.COM He won three IFBB Pro League contests between 1999 and 2004 and finished fourth in the 2008 Atlantic City Pro Masters. Though he didn’t compete last year, the Czech Republic’s Pavol...- Ox 51
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